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Science shows humans are “designed” to drink alcohol

Many nanny-state public health officials call for the prohibition of alcohol. But I stick to the science. And the science shows moderate alcohol consumption has many health benefits, as I often report. Plus, a new report by my colleague, science reporter Faye Flam, explains how humans developed the ability to metabolize alcohol millions of years …

Cheers in the New Year

In the New Year, you may be feeling the need to lighten up and improve your digestion. Fortunately, you don’t have to undertake one of the unpleasant cleanses or detoxes that are so popular these days. You have many natural options for improving digestion daily. First off, many herbs can help improve your digestion. Many …

Boost your mood with the spirits of the season

When you hear have “a cup of cheer” this holiday season, it may be more than just a figure of speech. A new study shows that when clinically depressed people have a few drinks, it actually makes them feel better. This flies in the face of the “conventional wisdom” that alcohol acts only as a …

Boost your mood with the spirits of the season

When you hear have “a cup of cheer” this holiday season, it may be more than just a figure of speech. A new study shows that when clinically depressed people have a few drinks, it actually makes them feel better.1 This flies in the face of the “conventional wisdom” that alcohol acts as a depressant. …

Another reason to toast: Moderate drinking lowers your risk of dying from Alzheimer’s

In June, I released my brand new Complete Alzheimer’s Cure protocol. And already, people who are following it are making tremendous strides against this devastating condition. But just as I was preparing to launch the protocol, I came across two new studies about the effects of moderate alcohol consumption and of stress on Alzheimer’s and …

New study reveals one surprising key component to a happy marriage

I’ll start today’s Daily Dispatch about the health effects of alcohol with a bad joke. A couple walks into a party. The host says to the wife, “my dear, you look dazzling this evening. And it’s not the alcohol talking — I’ve only had one drink.” The husband turns to the host and says, “I …


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