Save yourself from a-salt and battery

Although it should be a settled issue by now, the great “war” against salt continues to rage in 2014. (Probably because the war helps keep a lot of political scientists and science bureaucrats [...]

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Gluten-free isn’t a free pass

A lot of people nowadays swear by their “gluten-free” diets. They say it helped them lose weight and lower their blood pressure. And those results are great. But they probably didn’t get those [...]

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The only organic foods to buy

I’ve written about the barrage of organic foods flooding the marketplace in previous editions of the Daily Dispatch. And the truth is, many of the splashy, packaged “organic” foods lining [...]

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Why bitter is better

Around the holidays, I recommend you go ahead and have a little dark chocolate. And the darker the better. Now, you may think you won’t like dark chocolate because it does not have as much sugar [...]

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