A dozen ways to avoid Tylenol

I’ve written a lot lately about the dangers of Tylenol–from liver failure to having a child with behavioral problems. Of course, taking Tylenol doesn’t automatically mean you’ll die of [...]

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3 healthier exercises for spring

I was a cross-country runner in high school. But now, I know about the dangers of this kind of extreme exercise. Fortunately, you and I both have safer options. And in a moment, I’ll tell you [...]

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Are You Getting E-Nough?

In February, scientists who work for a leading vitamin supplier published an article calling for the U.S. to double its Recommended Daily Allowance (RDA) for vitamin E to 30 mg (20.1 IU) per day. [...]

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Starving in a sea of plenty

I’ve warned you that dietary supplements remain under attack. The government-industrial-medical complex has mounted a campaign to discredit them. And one way they discredit supplements is [...]

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