Daily Dispatch

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Your guide to enjoying delicious seafood this summer

In my opinion, there’s no better time to enjoy some fresh fish and seafood than in July and August. Especially New England lobster, crab, clams, and mussels!  So, in a moment, I’ll give you a [...]

In Daily Dispatch, Fish, Seafood

Get a SUPER BRAIN with this ocean secret

Popular culture and conventional wisdom have often referred to fish and seafood as “brain food.” And there’s an excellent reason for that…  Important research by an archaeologist with Arizona [...]

In Brain Health, Daily Dispatch, Fish, Fish Oil, Omega 3 Fatty Acids, Seafood

Better, safer options for breast cancer patients

As I reported earlier this month, a new study found that if we could give all the cancer survivors in the U.S. a modest, daily dose of vitamin D, it could save roughly 80,000 lives and $2 [...]

In breast cancer, Daily Dispatch

Relying on THIS to diagnose Alzheimer’s is a BIG mistake

It’s no secret that there are some ways to know if your health is really in danger.   These signals—some are called biomarkers—can be everyday health issues that most of us encounter at our [...]

In Alzheimer’s disease, Brain Function, Brain Health, Daily Dispatch, Dementia

Five simple ways to improve your health and longevity

Back in early 2020, when the coronavirus first reared its ugly head here in the U.S., I grew concerned that the borderline panicked response from the Centers for Disease Control and Prevention [...]

In Coronavirus, COVID-19, Daily Dispatch, Longevity

Loneliness skyrockets this brain disease risk by a staggering 91 percent

During last year’s lockdowns due to the coronavirus panic, loneliness became a bigger problem than ever. Especially among older adults.   And that’s a real concern—because loneliness harms mental [...]

In Brain Function, Brain Health, Daily Dispatch, Dementia, mental health

Four ways to STOP this dementia trigger

Mainstream medicine continues to hem and haw, squirm and squabble, and tell tall tales about what they think may cause dementia and Alzheimer’s disease (AD).  But as I recently explained, their [...]

In Brain Function, Brain Health, Daily Dispatch, Dementia

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