Daily Dispatch

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Overcome a family history of heart disease with these three simple steps

Heart disease is the No. 1 cause of disease and death in the U.S. And it typically runs in families. But you’re not necessarily doomed by your genetics. In fact, you can significantly reduce your [...]

In Cardiovascular Health, Daily Dispatch, Heart Disease, Heart Health, Meat

Medicare can and must change to survive

In advance of next year’s presidential election, we’re hearing a lot of campaign rhetoric about making changes to Medicare. Some candidates are even promoting something called “Medicare for all.” [...]

In Daily Dispatch

The truth behind the headlines on this critical heart health vitamin

Vitamin D is critical for normal heart function and heart health. In fact, studies consistently show that low vitamin D increases the risk of blood clots, heart attack, heart failure, stroke, and [...]

In Daily Dispatch, vitamin D

Skimping on these foods could kill you faster than eating the occasional fast food burger

Mainstream dietary experts love to tell you what NOT to eat. In fact, for decades they wrongly recommended: “Don’t eat foods with fat and cholesterol, like dairy, meat, and seafood.” Of course, [...]

In Daily Dispatch, Diet, Mediterranean Diet

Should you become an organ donor? Read THIS first…

At times, it seems as though I’m one of just a few voices in medicine expressing concerns about the organ transplant industry. So, I was pleased to come across a very insightful article recently [...]

In Daily Dispatch

Natural approaches provide relief from these common women’s health problems

Last week, I took some time to talk about men’s health. So today, I want to direct your attention to a few health concerns that women commonly experience. Let’s start with a nagging problem that [...]

In Daily Dispatch, Women's Health

6 places where germs lurk at all times

Most microbes that cause colds, viruses, and infections actually prefer warmer temperatures. In fact, the only reason people tend to pick up more bugs in the winter is because they spend more [...]

In Daily Dispatch, Immune Health, vaccines

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