Recent Dispatches
This once “off-limits” food is key for heart attack prevention
For decades, the government-industrial-medical complex didn’t just warn us to avoid eating this food — they vilified it. Despite the fact that it comes from Nature, they claimed it was terrible [...]
In Cancer, Cardiovascular Health, Daily Dispatch, Diabetes, Eggs, Heart Disease, Heart Health, Nutrition, Protein
Wipe out heart disease by eating MORE of this
According to a new study, eating more protein can add years to your life — especially if you have heart disease. But before we get into the details of this recent study, let’s take a look at why [...]
In Cardiovascular Health, Daily Dispatch, Heart Disease, Heart Health
The nutritional deficiency plaguing elite NFL athletes
One of the biggest dangers elite NFL players face is something you might never suspect — a nutritional deficiency. In fact, a new study found that a shocking number of professional football [...]
Prevent colon cancer by getting more of THIS
For once, some good news about vitamins was all over the mainstream media. A recent study showed that people with higher levels of one vital nutrient have a lower risk of colon cancer. Of course, [...]
In Cancer, Colon Cancer, Colon Health, Daily Dispatch, vitamin D
Improve COPD symptoms naturally in just 12 weeks
Chronic obstructive pulmonary disease (COPD) recently surpassed stroke as the No. 3 cause of death in the United States. And the COPD drug market is set to hit $14.1 billion in profits in 2025, [...]
This summer veggie can help you cool down — and live longer
Beat the heat this summer by cooling down with this very unlikely summer vegetable. It goes great in homemade salsa, a colorful salad, or bowl of gazpacho. And research shows it not only helps to [...]
The tragic depression trigger hiding in plain sight
Depression rates in the U.S. are skyrocketing. And what makes this situation even more tragic is that some of these cases could be prevented entirely — simply by avoiding big pharma’s “wonder [...]
All Dispatches
- Four tips to keep you healthy on your summer vacation
- The other deadly, invisible health threat lurking in U.S. cities
- Why you should ignore the FDA’s useless, new nutrition labeling
- Protect your health freedoms today, tomorrow, and every day
- Lifespans in U.S. on the decline despite increases in healthcare spending
- Short bursts of physical activity is all you need for a longer life
- Natural trio beats out drugs for aching joint relief
- Six reasons why you’re still vitamin D deficient
- These common food cravings could signal a nutritional deficiency
- Marijuana legalization leads to national safety disaster
- Drug-free joint pain solutions can prevent agonizing surgeries or injections
- The natural anti-aging compound heralded as new “fountain of youth”
- Four essential botanicals to safely lower — and maintain — blood sugar levels
- Natural supplement outperforms two popular heart drugs
- A healthy gut equals a healthy brain
- Alzheimer’s protection from Nature’s most powerful anti-inflammatory
- The common, pennies-a-day pill that erases pain and slashes Alzheimer’s risk
- How fun in the sun can actually keep skin cancer away
- The fisherman’s secret to slashing your death risk by 33 percent
- This morning pick-me-up protects against major chronic diseases
- Four more seemingly “healthy” habits you need to change today
- The supposedly “healthy” habits that may be making you sick
- The secret to healthier teeth and gums — from the last source you might expect
- The dangers of off-the-cuff “medical marijuana” practices
- Why you shouldn’t stop taking vitamin D — even in the summertime
- The common cancer screening that’s wrong 75 percent of the time
- Colorectal cancer patients boost survival rates with this simple nutrient
- Does your multivitamin contain this hidden carcinogen?
- Blockbuster drugs and vaccines linked to Alzheimer’s disease
- Three major risk factors for cognitive decline you can control — starting today
- Government food guidelines continue to fail us
- Three “smart” brain foods disguised as decadent “vices”
- Four “smart” foods to boost brain function
- The “Bear Diet” wards off heart disease and Type II diabetes
- 5 “guilt-free” pleasures to help you live past 90
- Are today’s deadliest epidemics the result of flawed medical training?
- Big pharma’s deadly antidepressant cover-up
- Tips for boosting vitamin D the “old fashioned” way
- 7 fool-proof tips to banish GMOs from your plate
- The No. 1 cause of dangerous falls among elderly Americans
- The natural way to boost your memory by nearly 30 percent
- This doctor-recommended vaccine linked to serious eye damage
- Pre-diabetes — the lethal stepping stone to deadlier diseases
- The politically correct “darling” three times more dangerous than cigarettes
- Research ties this “technological advancement” to serious hearing loss
- Flu vaccines increase airborne flu transmission by more than 600 percent
- Slash your heart attack and stroke risk by one-third with this natural powerhouse
- Unleash more of your vegetables’ disease-fighting power with this simple secret
- Three vegetables you should always cook for boosted nutrition
- The dangerous, unnecessary procedure putting 14 million Americans at risk each year
- This tiny food packs big benefits for your microbiome
- The “risk factor” that protects you from deadly diseases
- Slash your cancer risk with this key “prevention vitamin”
- These common, doctor-recommended supplements linked to colon cancer
- Gluten-free diet tied to heart disease, obesity, and metabolic syndrome
- Chemo-induced heart disease poses massive danger for breast cancer survivors
- New evidence chemotherapy can cause breast cancer to spread
- New study spotlights dangers of aggressive blood sugar control
- You don’t have to give this up…even if you have Type II diabetes
- How this native “custard fruit” can improve your health
- New studies uncover more brain and metabolic benefits of booze
- COPD drugs raise bone fracture risk
- Don’t waste money on these popular — but useless — supplements
- More than half of older adults are lacking in three key vitamins
- Skip the probiotics — instead, try these five simple steps for improved gut health
- Vegetarians encounter more major health issues than meat-eaters
- Simple vitamin improves learning and cognition in new Alzheimer’s disease lab study
- Scientists uncover surprising cause of winter weight gain
- Simple vitamin shown to heal heart damage
- 5 tips to avoid drug-induced dementia
- New study reveals cause of skyrocketing cancer rates
- Four ways to protect your vision from the No.1 cause of blindness
- How to alleviate your bad-weather joint pain
- This one versatile spice packs many powerful health benefits
- A new study finds this common joint surgery to be useless
- Boost your health by eating more fatty foods
- Social isolation strongly linked to this chronic disease
- 5 simple steps to avoid osteoporosis — without dangerous drugs or calcium supplements
- A health decision President Trump got 100 percent right
- The science of emotions for drinking alcohol
- 11 major benefits from one common kitchen spice
- A delicious boost for your lung health — especially for former smokers
- Colonoscopies present grave danger to those with Irritable Bowel Disease
- Routine cancer screenings may cause unnecessary risks
- Lowering blood sugar levels elevates danger in older adults
- Yet another reason to toast to better heart health
- Statin drugs raise Type II diabetes risk in everyone who takes them
- Lower your Type II diabetes risk with this “forbidden food”
- The supposedly “healthy” diet that raises risk of heart disease by 32 percent
- Ancient golden spice outperforms Type II diabetes drug
- Look to this winter fruit for an added health boost
- The biggest medical mistake of the past 100 years
- The “doctor recommended” supplement linked to Alzheimer’s
- Natural remedies work better than drugs to reverse aging
- Life-saving reasons to see your PCP vs. a specialist
- The seemingly healthy habit that can turn deadly
- Four simple supplements help combat cancer
- Birth control pills increase breast cancer risk by startling percentage
- Common plastics and chemicals increase Type II diabetes risk
- FDA switches sides on this supposed “health” food
- Mainstream plot against vitamin D exposed
- Five reasons you should avoid calcium supplements
- Americans feel the pinch of shorter retirements
- Lowering screening age for colonoscopy would be a huge
- Chalk up another failure for this year’s flu vaccine
- Enjoy your New Year’s toast without regret
- Newer isn’t always better — especially when it comes to diabetes drugs
- Physicians are people too
- Why doesn’t your doctor tell you about this safe and effective heart health remedy?
- The life-saving kidney treatment you can brew up right at home
- Combat joint pain with gifts from the Three Magi
- Why don’t people in this small town get dementia?
- Include these 4 ancient health foods on your holiday table
- Common cooking spices can lower your risk of heart disease and diabetes
- Sprinkle this holiday spice in your coffee and cocoa
- Researchers uncover shocking, new side effects of antibiotics
- 9 tips for surviving winter’s worst
- Why I’ll never get a flu vaccine — nor should you
- New, stricter blood pressure guidelines based on flawed study
- Researchers find clear link between sugar and cancer
- Less exercise dramatically lowers mortality risk
- More exercise leads to MORE heart disease
- “Healthy” dietary choice linked to addiction risk
- Moderate drinkers more likely to live to 85 without dementia
- Poor breast cancer survival without enough of this simple vitamin
- Ancient treatment outperforms “usual care” for pain
- Dieticians aren’t as healthy as you might think
- Four big reasons to be thankful this Thanksgiving
- Moderate drinking can help control this chronic disease
- Why cutting salt just doesn’t cut it
- Tried-and-true OTC treatment prevents heart disease
- Little-known marine carotenoid can increase your longevity
- This simple vitamin can improve Type II diabetes
- CDC admits exercise won’t benefit this chronic disease
- 14 steps to live long and prosper
- Ancient spice compound shown to regenerate brain cells
- Ease chronic pain with effective, non-drug treatments
- How much coffee should you drink to live longer?
- One simple lifestyle change could dramatically lower heart disease risk
- New study finds definitive link between MS and low vitamin D
- Enjoy health benefits of “pumpkin spice” year-round
- Beware of “research” attempting to rewrite the book on statins
- Cutting-edge genetic research may explain ancient vampire tales
- How to eat bacon and still lose weight
- This morning ritual could prevent Type II diabetes
- The question your doctor should be asking to assess heart attack risk
- U.S. military trains soldiers to tap into their “sixth sense”
- High-carb, low-fat diet linked to higher blood pressure
- A new remedy for knee arthritis — no weight loss required
- This “high cholesterol” food lowers stroke risk
- The science behind The Sixth Sense
- Little scientific evidence marijuana helps with pain or PTSD
- Having a drink will help you live longer
- Why I’ll never give up eating fruit
- Harness the power of your brain for healing
- Why you should stop throwing out your old drugs
- How to choose healthy indoor lighting
- Three pieces of bad advice from your cardiologist
- 5 outright lies in new health documentary
- The lifesaving cancer scan bureaucrats don’t want you to have
- Six herbs for high blood pressure management
- “Harmless drug” linked to three-fold increase in risk of dying from hypertension
- Is the key to fighting Type II diabetes found in your gut?
- Prevent skin cancer by adding this to your salads
- Never take these three forms of magnesium
- Lower your disease risk with this on-the-go snack
- Diet soda sabotages weight loss and alters brain chemistry
- Low — not high — cholesterol is the real problem
- Government diabetes guidelines completely ignore real culprit
- The scariest part of air travel (Hint: It’s not a plane crash)
- New cancer warning about common sunscreen ingredient
- Gluten sensitivities linked to pesticide poisoning
- Diet sodas actually increase your waistline and health risks
- Breast cancer survival rates shoot up by 63 percent with one simple vitamin
- This overlooked mineral will boost your heart, muscles, mood, and more
- NIH Clinical Center may be hazardous to your health
- Live longer with minimal exercise
- Surprisingly huge mistakes even “health nuts” make
- Government safety mandates make us less safe
- Cancer research rife with “fake news”
- Try my healthy versions of popular seafood dishes
- Keep the health benefits of seafood going all year long
- Your “gluten intolerance” could really be pesticide poisoning
- Food sensitivities linked to common herbicide
- This “healthy” obsession could make you sick
- The brutal brain merry-go-round of antidepressants
- Why I never eat low-fat dairy
- Social connections protect the brain on a cellular level
- Sweet, fragrant fruit helps prevent Type II diabetes
- More “fake news” about vitamin D
- Nuts and honey for your heart
- Herd immunity or herd mentality?
- 8 tips for caring for loved ones with Alzheimer’s
- 10 drug-free tips for controlling adult allergies
- Brew up a pot of colon cancer protection
- The health benefits of worrying
- Surprising benefits of having pets — but be prepared for the costs
- 11 great tips to help you live longer
- Cutting cost of fruits and vegetables could save 150,500 lives
- Little-known dangers of “dry” and “delayed” drowning
