Daily Dispatch

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Six foods to prevent killer blood clots

Dear Reader, Your body works hard every minute of every hour of every day to keep nutrient- and oxygen-rich blood flowing smoothly to your brain, heart, and other tissues. But when a blood clot [...]

In Daily Dispatch, General Health, Nutrition

[WARNING!] These blockbuster drugs SKYROCKET diabetes risk

Dear Reader, Type II diabetes is a raging epidemic in the United States. Of course, we can blame much of the problem on the mainstream’s misguided, decades-long advice to avoid eating wholesome [...]

In Daily Dispatch, General Health

“An apple a day” protects against FOUR deadly diseases

Dear Reader, American author and transcendentalist Henry David Thoreau called the apple “the noblest of fruits.” And in America, we tend to associate them with our fall traditions. But since [...]

In Daily Dispatch, General Health

[BUSTED!] This trendy diet WON’T help you live longer

Dear Reader, I talk quite a bit about the downfalls of popular “plant-based” foods. Somehow, big food manufacturers have tricked people into thinking these ultra-processed products are good for [...]

In Daily Dispatch, General Health, Nutrition

This once-demonized nutrient actually BOOSTS insulin production

Dear Reader, Type II diabetes is a massive problem in the United States. Sadly, much of the problem stems from misguided dietary advice doled out for decades. This advice encourages you to avoid [...]

In Daily Dispatch, General Health

MEN: Seven science-backed ways to PREVENT prostate cancer

Dear Reader, Many men diagnosed with even early-stage prostate cancer feel enormous pressure to treat it aggressively. But mainstream treatments—which often include surgery and radiation—can take [...]

In Daily Dispatch, General Health

Mighty mineral SLASHES blood pressure in just 90 days

Dear Reader, Last year, I told you about the ONE key mineral that every cell in your body needs. It also plays a key role in hundreds of biological functions, including helping to regulate blood [...]

In Daily Dispatch, General Health

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