Recent Dispatches
This hidden factor increases stroke risk by a staggering 54 percent
While there are many well-established risk factors for suffering a stroke (or any other type of cardiovascular disease event), we still don’t know what causes roughly 25 to 30 percent of ischemic [...]
Take supplements to optimize—not replace—a healthy, balanced diet
I recently received a question from a concerned reader about the effectiveness of taking a nutritional supplement as a replacement for eating real, whole fruits and vegetables. It’s an important [...]
In Daily Dispatch, Diet, Nutritional supplements, Smart Science Nutritionals
Little-known cancer screening test reduces death rates by 16 percent
For the most part, the massive cancer screening industry is a failed and flawed enterprise—relentlessly pushing costly, dangerous, inappropriate, and ineffective screenings for breast, [...]
In Cancer, Cancer screening, Daily Dispatch, lung cancer, Lung Health
More than 1 in 3 U.S. seniors prescribed “inappropriate” drugs
All too often, when an older person visits a doctor with any kind of health concern, they walk away with nothing more than a prescription for a toxic, ineffective drug. And as the coronavirus [...]
Coronavirus shutdowns may have caused major backslide in “war on cancer”
Last year, I grew gravely concerned about our public health experts’ hysterical overreaction to the “novel” coronavirus. I predicted that their months-long, almost-complete lockdown of [...]
In Cancer, Cancer overdiagnosis, Cancer screening, Coronavirus, COVID-19, Daily Dispatch
Wipe away arthritis pain in just 4 weeks with this botanical trio
Yesterday, I explained how mainstream medicine pours its time and money into researching drug treatments for deadly diseases—such as cancer and heart disease. And it woefully neglects chronic [...]
In Arthritis, Daily Dispatch, Pain
Four non-drug options for effectively combatting lower back pain
As I often report, mainstream medicine pours most of its attention and funding into research and treatment (but, really, management) of “fatal” diseases—such as cancer and heart disease. But it [...]
In Daily Dispatch, Pain
All Dispatches
- Disturbing connection between popular, “plant-based” diets and eating disorders
- Why we should demand transparency about presidential health
- The shocking health benefits of “cold therapy”
- Combat your pain safely and effectively…without falling victim to criminal drugmakers
- Getting your blood pumping helps ward off this tragic brain disease
- Why I always follow the science—and what that means
- Eight deadly warning signs you should never ignore—even during a pandemic!
- Even so-called “medical marijuana” raises your heart attack risk
- Researchers reveal a link between excess iron and this common disease
- Pandemic panic led to yet another massive, unforeseen tragedy
- My healthy, hearty beef stew recipe for cold winter nights
- Boost your working memory in just 12 weeks with this potent plant pigment
- A delicious way to protect muscle mass as you age
- Surge in drug overdose deaths began long before the pandemic
- Try adding this quick, hearty, and healthy dish to the menu this week
- WARNING: Some “brain booster” supplements contain high levels of illegal prescription drugs
- Lose more weight by enjoying winter walks in Nature
- Slash your mortality risk by up to 91 percent with one key nutrient
- This simple habit helps ward off infections, heart palpitations, and much more
- This pennies-a-day supplement offers optimal heart protection
- Ancient flower extract offers “significant” relief from anxiety and depression
- The supposedly “healthy” diet that can increase your heart disease risk
- These drugs increase your risk of suffering a “diabetic emergency” by 300 percent
- Lower your blood sugar without drugs or injections
- How “happy hour” helps prevent Alzheimer’s disease
- Add these seven heart-healthy foods to your diet in the New Year
- Join me in making (and keeping) this simple, healthy New Year’s resolution
- Overcome your dairy and gluten sensitivities in the new year
- A strong cup of joe may help prevent and even treat devastating disease
- Vast majority of Alzheimer’s patients are drugged inappropriately
- Add these nutritional powerhouses to your holiday feasts
- This Christmas Eve, enjoy the “Feast of the Seven Fishes”
- Try this ancient mind-body practice to reduce holiday stress
- Indulging in this nightly treat helps protect your heart
- What you eat matters far more than when you eat
- An easier, healthier way to grocery shop
- History suggests the coronavirus will fizzle out on its own
- While Americans suffer, “big medicine” profits off the pandemic
- Pandemic mood check: Why shedding more tears may not be such a bad thing
- Coronavirus pandemic shines a bright light on unnecessary medical treatments
- Breakthrough study may change the future of prostate cancer treatment
- You’ll dream of sugar plums with this natural botanical blend
- Poor diets commonly cause this serious vitamin deficiency
- Train doctors to fight pandemics, not social injustice
- Variety is the spice of life, even when it comes to exercise
- Don’t spend the holiday season counting calories, sugars, sodium, or carbs
- Take some time to celebrate, relax, and reflect this Thanksgiving weekend
- Relax—a bit of overindulgence on Thanksgiving won’t hurt you
- How to preserve healthy foods to enjoy all year long
- The unsung health hero “hiding” on your Thanksgiving table
- This seasonal spice brings more than just holiday cheer
- [WARNING] “Pandemic panic” is paving the way for more deadly superbugs
- Another nail in the coffin of big pharma’s biggest blockbuster
- A healthy diet is the single, greatest way to prevent disease and death
- Try my savory and sweet pork recipe this fall
- Flying the “friendly” skies could raise your coronavirus risk in three major ways
- Researchers overlook two biggest risk factors for developing Alzheimer’s disease
- Majority of older adults subjected to unnecessary cancer screenings
- Relieve arthritis pain by harnessing the power of this winter berry
- The heart-healthy benefits of the other deep-sea “superfood”
- Air pollution affects your brain
- Your brain CAN produce new cells well into your 70s, 80s, and 90s!
- The mysterious, chronic illnesses that might be a result of “human hibernation”
- Treat yourself to some fresh pumpkin this weekend
- What seeing a ghost says about your health
- The scientific reason why some of us see ghosts
- Researchers find powerful healing potential in seaweed and ocean fungi
- MEN: Eating like an Italian mobster may help save your prostate
- Even genetically susceptible women CAN reduce their breast cancer risk
- EXPOSED: The hidden environmental disaster of plant-based diets
- The “controversial” secret to better brain health as you age
- Non-meat eaters suffer higher rates of anxiety, depression, and self-harm
- Moderate exercise helps prevent the leading cause of vision loss in older adults
- This simple activity reverses the signs of heart disease in 12 just weeks
- Following this delicious diet boosts “anti-aging” bacteria in your gut
- More ways olive oil, vinegar, and red wine protect against cardiovascular disease
- This simple, daily task may reduce cancer risk up to 31 percent
- This ancient medical technique may help combat the coronavirus-flu “twindemic” this season
- The simplest—and cheapest—way to cut your stress levels in just 20 minutes
- Scientists zero in on a serious, yet little-known risk factor for breast cancer
- Popular antidepressant drugs linked to increase in violent tendencies
- This cancer screening test could have saved half a million lives
- Avoid Type II diabetes by eating like you’re on a Mediterranean holiday
- Improve your blood sugar in just two weeks with one simple dietary change
- How to recognize and combat common vision problems
- This safe, OTC medication lowers your risk of six deadly cancers
- Savor the last bit of summer with this tasty, picnic staple
- Five lesser-known, but important heart disease risk factors
- Five real risk factors for heart disease
- We can’t trust the American Cancer Society’s judgement about alcohol
- This type of breast “cancer” may NOT need immediate, aggressive surgery with radiation
- The simple cognitive screening test you can do at home
- Do children’s multivitamins do more harm than good?
- Enjoy this creamy treat as part of a balanced diet
- New science links déjà vu to potentially serious brain glitches
- The surprising health benefits of yawning and goosebumps
- Two clear signs that you probably DON’T have coronavirus
- Older adults may fare better by taking fewer blood pressure drugs
- Coronavirus shutdown linked to another tragic spike in fatalities
- Four easy ways to improve your breathing…and your lifespan!
- Control seasonal allergies with these safe, effective approaches
- Simple, effective ways to avoid indoor and outdoor allergens
- Here’s why the trendy, ultra-low carb diets go too far
- Sleep like a baby with this simple, drug-free trick
- Spending time in the sun is crucial during the coronavirus pandemic
- Five simple ways to support a healthy microbiome
- This natural tree extract eases recovery from hysterectomy
- Do we really only use 10 percent of our brains?
- Here’s why I never completely trust brain scans…
- The routine check-up you should never skip
- This early morning routine helps protect your heart
- Do you really need to drink eight glasses of water a day?
- Pandemic panic causing thousands of preventable, “excess” deaths
- The one simple nutrient that prevents—and even reverses—Alzheimer’s disease
- Five sensible steps to combat coronavirus hysteria
- Protect your eyesight by doing less of this “healthy” activity
- Eating more of this tiny fruit benefits cognition…no matter what your age!
- Try these perfect summertime seafood recipes
- Enjoying a cup of joe can protect you against this deadly cancer
- Coronavirus panic caused a deadly backlog of cancer cases
- Seven science-backed remedies to relieve pain and arthritis
- The natural arthritis pain-reliever that works far better—and faster—than morphine
- Researchers show smoking ISN’T the only cause of lung cancer
- Three easy tips for picking a good, high-quality olive oil
- The dangerous reason why eating French fries and potato chips feels so good
- A little extra weight—and a healthy gait—protect against early death
- Six simple steps to boost gut health as you age
- Eating these foods increases Alzheimer’s disease risk by up to 75 percent!
- This critical nutrient helps prevent—and aids in recovery from—hip fractures
- More reasons to stay away from the hospital this weekend
- Protect your rights this Independence Day
- This fiery food reduces chronic inflammation and extends lifespan
- Enjoy this one-pot seafood recipe this summer
- Oral B12 supplements help correct a deficiency better than injections
- New study squashes long-held theory about what causes Alzheimer’s disease
- More than half of America’s food is unnatural, processed, “hyperpalatable” junk
- Five myths about eating meat…busted!
- American Heart Association finally issues warning against over-exercising
- Study tries to rewrite the science on moderate alcohol consumption
- Daily, low-dose aspirin cuts risk of this deadly cancer by more than 50 percent!
- Here’s why Alzheimer’s disease poses a far greater risk to women than men
- Lung cancer survival rates are improving, but we still have a long way to go
- No link between this “high cholesterol” food and heart disease
- Consuming these two wild flowers can add a big nutritional punch
- Three simple ways to cut healthcare costs as you get older
- The surprising health benefits of edible flowers
- Higher blood pressure linked to LOWER death rates in older adults
- More reasons to avoid these four ultra-processed foods
- “Insufficient” sunlight exposure heightens risk for this major, chronic condition
- ALERT: Lung disease death rates are still on the rise
- Attention women: Sunbathing can slash your risk of advanced breast cancer
- Coronavirus: Flawed strategy, not lack of supplies, hindering U.S. response
- The one medical screening you SHOULD get when you turn 65
- Overtreatment still a huge problem among older adults with Type II diabetes
- Could spending more time in the sun protect you in the age of coronavirus?
- More disturbing news about the statin-induced “gluttony effect”
- Common Insect repellant triples risk of dying from heart disease
- Could the coronavirus shutdown cause cancer death rates to rise?
- Do we really need yet another investigation into toxic statin drugs?
- American physicians finally speak out about these common, dangerous drugs for men
- Storage and safety tips for your coronavirus “supermarket stockpile”
- Four botanical remedies to strengthen your immune system
- Six foods to strengthen your immune system during—and after—the pandemic
- Social isolation can cause brain shrinkage—but doing this can fix it
- Research links common OTC painkiller to cancer
- CDC’s incompetence dates back much farther than its botched response to the coronavirus pandemic
- Does getting a flu shot increase coronavirus risk?
- Salt isn’t the enemy
- CDC’s claims about “superbug success” don’t add up
- Try planting these five mosquito-repelling plants in your garden this spring
- More reasons to skip the processed foods and “eat local” instead
- Prostate cancer rates are increasing among this group of men
- Prominent neurologist finally recommends this safe, effective, science-backed tool to prevent Alzheimer’s
- Men and women overcome alcohol problems without going “cold turkey”
- ALERT: Latest research shows low cholesterol could impair your ability to fight off infections like coronavirus
- Vegetarians more likely to “require” weight-loss surgery
- Stay home, but don’t rely on quick, easy, ultra-processed foods
- Tame chronic inflammation with these two simple, natural approaches
- These drugs may be the REAL reason why some older people are more susceptible to COVID-19
- The most important supplement you should take now—and all year-round
- Even before coronavirus, taking this OTC painkiller was a bad idea
- More reasons to enjoy Fish Fridays all year long—even after Lent is over
- Three more reasons why closing gyms for coronavirus is a good thing
- Why sunshine is vital during social isolation—and all year-round
- Ease anxiety with this fragrant French flower
- Supplements caused ZERO deaths in yet another record-smashing year
- These five medical myths just won’t go away
- EXPOSED: The clear cause of breast cancer
- A surprisingly simple way to combat back pain
- My three positive thoughts about coronavirus
- Why now is the perfect time to try “bathing” in the forest
- Here’s how I always enjoy a traditional St. Patrick’s Day dinner
- Strict blood sugar control is useless—even dangerous—in older adults with Type II diabetes
- Is this dangerous health hazard lurking in your shed?
- Four “divine” foods you should add to your diet
- Moderate alcohol consumption beats abstinence
- Eating more of THIS slashes your risk of dying from ANY cause!
- The tragic, unspoken side effects of “curing” cancer
- The Insider’s five-step preparedness plan for coronavirus
- Life expectancy continues to decline for these Americans
