Recent Dispatches
The politically correct “darling” three times more dangerous than cigarettes
A new study from the University of California, San Francisco, found exposure to marijuana smoke is three times more dangerous than exposure to tobacco smoke. And they certainly know a thing or [...]
Research ties this “technological advancement” to serious hearing loss
Hearing loss can be a major problem as you get older. In fact, one out of three older Americans experience it. But, it’s not just an “older person’s” problem anymore, due to the pervasive use of [...]
Flu vaccines increase airborne flu transmission by more than 600 percent
A disturbing, new study from the University of Maryland’s School of Public Health suggests that the flu vaccine actually fuels the spread of the flu virus. It’s too bad this shocking knowledge [...]
Slash your heart attack and stroke risk by one-third with this natural powerhouse
When it comes to cardiovascular disease risk, cardiologists only focus on the “fool’s gold” of cholesterol. (While big pharma gets the real gold from selling statin drugs.) Yet study after study [...]
In Daily Dispatch, Heart Health, Omega 3 Fatty Acids, Stroke
Unleash more of your vegetables’ disease-fighting power with this simple secret
Yesterday, I busted a popular myth that eating vegetables raw results in better nutrition. The science shows that this assumption isn’t always true. To recap, I discussed the science showing that [...]
Three vegetables you should always cook for boosted nutrition
I recently read in the news a story about a woman who claimed her raw, vegan diet cured her breast cancer. Tragically, the cancer spread while she was on this extreme diet, and she eventually [...]
The dangerous, unnecessary procedure putting 14 million Americans at risk each year
You may have seen the recent headlines proclaiming that colonoscopy prevents colorectal cancer deaths. But when you look closer, it’s obvious that behind all of these sensational headlines [...]
All Dispatches
- This tiny food packs big benefits for your microbiome
- The “risk factor” that protects you from deadly diseases
- Slash your cancer risk with this key “prevention vitamin”
- These common, doctor-recommended supplements linked to colon cancer
- Gluten-free diet tied to heart disease, obesity, and metabolic syndrome
- Chemo-induced heart disease poses massive danger for breast cancer survivors
- New evidence chemotherapy can cause breast cancer to spread
- New study spotlights dangers of aggressive blood sugar control
- You don’t have to give this up…even if you have Type II diabetes
- How this native “custard fruit” can improve your health
- New studies uncover more brain and metabolic benefits of booze
- COPD drugs raise bone fracture risk
- Don’t waste money on these popular — but useless — supplements
- More than half of older adults are lacking in three key vitamins
- Skip the probiotics — instead, try these five simple steps for improved gut health
- Vegetarians encounter more major health issues than meat-eaters
- Simple vitamin improves learning and cognition in new Alzheimer’s disease lab study
- Scientists uncover surprising cause of winter weight gain
- Simple vitamin shown to heal heart damage
- 5 tips to avoid drug-induced dementia
- New study reveals cause of skyrocketing cancer rates
- Four ways to protect your vision from the No.1 cause of blindness
- How to alleviate your bad-weather joint pain
- This one versatile spice packs many powerful health benefits
- A new study finds this common joint surgery to be useless
- Boost your health by eating more fatty foods
- Social isolation strongly linked to this chronic disease
- 5 simple steps to avoid osteoporosis — without dangerous drugs or calcium supplements
- A health decision President Trump got 100 percent right
- The science of emotions for drinking alcohol
- 11 major benefits from one common kitchen spice
- A delicious boost for your lung health — especially for former smokers
- Colonoscopies present grave danger to those with Irritable Bowel Disease
- Routine cancer screenings may cause unnecessary risks
- Lowering blood sugar levels elevates danger in older adults
- Yet another reason to toast to better heart health
- Statin drugs raise Type II diabetes risk in everyone who takes them
- Lower your Type II diabetes risk with this “forbidden food”
- The supposedly “healthy” diet that raises risk of heart disease by 32 percent
- Ancient golden spice outperforms Type II diabetes drug
- Look to this winter fruit for an added health boost
- The biggest medical mistake of the past 100 years
- The “doctor recommended” supplement linked to Alzheimer’s
- Natural remedies work better than drugs to reverse aging
- Life-saving reasons to see your PCP vs. a specialist
- The seemingly healthy habit that can turn deadly
- Four simple supplements help combat cancer
- Birth control pills increase breast cancer risk by startling percentage
- Common plastics and chemicals increase Type II diabetes risk
- FDA switches sides on this supposed “health” food
- Mainstream plot against vitamin D exposed
- Five reasons you should avoid calcium supplements
- Americans feel the pinch of shorter retirements
- Lowering screening age for colonoscopy would be a huge
- Chalk up another failure for this year’s flu vaccine
- Enjoy your New Year’s toast without regret
- Physicians are people too
- Why doesn’t your doctor tell you about this safe and effective heart health remedy?
- The life-saving kidney treatment you can brew up right at home
- Combat joint pain with gifts from the Three Magi
- Why don’t people in this small town get dementia?
- Include these 4 ancient health foods on your holiday table
- Common cooking spices can lower your risk of heart disease and diabetes
- Sprinkle this holiday spice in your coffee and cocoa
- Researchers uncover shocking, new side effects of antibiotics
- 9 tips for surviving winter’s worst
- Why I’ll never get a flu vaccine — nor should you
- New, stricter blood pressure guidelines based on flawed study
- Researchers find clear link between sugar and cancer
- Less exercise dramatically lowers mortality risk
- More exercise leads to MORE heart disease
- “Healthy” dietary choice linked to addiction risk
- Moderate drinkers more likely to live to 85 without dementia
- Poor breast cancer survival without enough of this simple vitamin
- Ancient treatment outperforms “usual care” for pain
- Dieticians aren’t as healthy as you might think
- Four big reasons to be thankful this Thanksgiving
- Moderate drinking can help control this chronic disease
- Why cutting salt just doesn’t cut it
- Tried-and-true OTC treatment prevents heart disease
- Little-known marine carotenoid can increase your longevity
- This simple vitamin can improve Type II diabetes
- CDC admits exercise won’t benefit this chronic disease
- 14 steps to live long and prosper
- Ancient spice compound shown to regenerate brain cells
- Ease chronic pain with effective, non-drug treatments
- How much coffee should you drink to live longer?
- One simple lifestyle change could dramatically lower heart disease risk
- New study finds definitive link between MS and low vitamin D
- Enjoy health benefits of “pumpkin spice” year-round
- Beware of “research” attempting to rewrite the book on statins
- Cutting-edge genetic research may explain ancient vampire tales
- How to eat bacon and still lose weight
- This morning ritual could prevent Type II diabetes
- The question your doctor should be asking to assess heart attack risk
- U.S. military trains soldiers to tap into their “sixth sense”
- High-carb, low-fat diet linked to higher blood pressure
- A new remedy for knee arthritis — no weight loss required
- This “high cholesterol” food lowers stroke risk
- The science behind The Sixth Sense
- Little scientific evidence marijuana helps with pain or PTSD
- Having a drink will help you live longer
- Why I’ll never give up eating fruit
- Harness the power of your brain for healing
- Why you should stop throwing out your old drugs
- How to choose healthy indoor lighting
- Three pieces of bad advice from your cardiologist
- 5 outright lies in new health documentary
- The lifesaving cancer scan bureaucrats don’t want you to have
- Six herbs for high blood pressure management
- “Harmless drug” linked to three-fold increase in risk of dying from hypertension
- Is the key to fighting Type II diabetes found in your gut?
- Prevent skin cancer by adding this to your salads
- Never take these three forms of magnesium
- Lower your disease risk with this on-the-go snack
- Diet soda sabotages weight loss and alters brain chemistry
- Low — not high — cholesterol is the real problem
- Government diabetes guidelines completely ignore real culprit
- The scariest part of air travel (Hint: It’s not a plane crash)
- New cancer warning about common sunscreen ingredient
- Gluten sensitivities linked to pesticide poisoning
- Diet sodas actually increase your waistline and health risks
- Breast cancer survival rates shoot up by 63 percent with one simple vitamin
- This overlooked mineral will boost your heart, muscles, mood, and more
- NIH Clinical Center may be hazardous to your health
- Live longer with minimal exercise
- Surprisingly huge mistakes even “health nuts” make
- Government safety mandates make us less safe
- Cancer research rife with “fake news”
- Try my healthy versions of popular seafood dishes
- Keep the health benefits of seafood going all year long
- Your “gluten intolerance” could really be pesticide poisoning
- Food sensitivities linked to common herbicide
- This “healthy” obsession could make you sick
- The brutal brain merry-go-round of antidepressants
- Why I never eat low-fat dairy
- Social connections protect the brain on a cellular level
- Sweet, fragrant fruit helps prevent Type II diabetes
- More “fake news” about vitamin D
- Nuts and honey for your heart
- Herd immunity or herd mentality?
- 8 tips for caring for loved ones with Alzheimer’s
- 10 drug-free tips for controlling adult allergies
- Brew up a pot of colon cancer protection
- The health benefits of worrying
- Surprising benefits of having pets — but be prepared for the costs
- 11 great tips to help you live longer
- Cutting cost of fruits and vegetables could save 150,500 lives
- Little-known dangers of “dry” and “delayed” drowning
- Don’t be afraid to grill outdoors this summer
- EPA accused of collusion to cover up cancer-herbicide link
- More reasons to avoid calcium supplements
- The drug- and scalpel-free way to slow colon cancer
- Breast cancer from contact with cell phones
- Snack food boosts colon cancer survival rates by up to 57 percent
- Eating chocolate lowers difficult-to-treat heart condition
- The not-so-hidden dangers of tattoos
- Sunscreen advice driven by profits, not science
- The sunscreen hazard no one is talking about
- Light walking improves brain function in just 6 weeks
- Stick with foods that don’t need labels
- Natural approaches to lower your lung cancer risk by up to 35 percent
- Three reasons why eating meat is still important
- Natural approaches to lower your lung cancer risk by up to 35 percent
- The upsides of a difficult childhood
- Key foods to reduce stress, depression & anxiety
- Heart disease might actually stem from low cholesterol
- Why doctors secretly suffer from depression in silence
- One incredibly simple secret to a long, happy life
- 10 natural cancer treatments hiding in plain sight
- New report on powerful health benefits of Nature
- 3 tips for avoiding mosquito bites this summer
- Prevent memory loss with dark chocolate
- Natural weight-loss wonder underutilized and overlooked
- Deadly “drugged driving” surpasses drunk driving
- Three reasons why Hispanic-Americans live long, healthy lives
- Easy, safe and natural way to improve your digestion
- Daily aspirin reduces cancer risk by up to 30 percent
- Experts who promote multivitamins get it all wrong
- Why veterans can’t get this life-saving lung cancer screening
- Fresh herb shown to help people with fibromyalgia, lupus, MS, tinnitus, and more
- Type II diabetes drugs should accomplish three main goals
- FDA reversal on metformin should save more lives
- Men and women improve brain function in just 12 weeks
- Exercise won’t help you lose weight
- Mother Nature’s “secret weapon” for optimal health and longevity
- 8 common habits that can lead to kidney damage
- Hidden dangers of marathon running
- 10 foods for strength (and virility)
- Ancient treatment outperforms morphine for pain control
- Fake news about one cause of dementia
- Utah ignores science on moderate alcohol consumption
- The natural, non-invasive, absolutely free breast cancer cure the “experts” don’t want you to have
- White, middle-aged Americans now dying young
- The real “war” on women’s health
- Six safer alternatives to medical marijuana
- 8 hidden factors that affect your weight
- Five unnecessary skin treatments to avoid
- The hidden dangers of contraceptives
- Surprisingly simple tip for increasing longevity in women
