Daily Dispatch

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Does your multivitamin contain this hidden carcinogen?

Two iron compounds, commonly found in supplements and various foods, have been found to increase the formation of a known biomarker for cancer, according to a new study. We’ve actually known [...]

In Anti-Oxidants, Cancer, Daily Dispatch, Iron

Blockbuster drugs and vaccines linked to Alzheimer’s disease

On Tuesday, I reported on a groundbreaking, new study conducted by U.S. researchers that nails down five real risk factors for developing cognitive decline. But in my view, the researchers missed [...]

In Alzheimer’s disease, Brain Function, Daily Dispatch, Dementia

Three major risk factors for cognitive decline you can control — starting today

Older adults fear Alzheimer’s disease (AD) more than almost any other condition (outranked only by cancer). And a lot of that fear stems from the great unknown. Mainstream medicine simply hasn’t [...]

In Alzheimer’s disease, Daily Dispatch, Dementia

Government food guidelines continue to fail us

Americans are eating more nuts and less sugar today than they did in 1970. But that’s about the only portion of good news in a new government report from the United States Department of [...]

In Daily Dispatch, Healthy Eating

Three “smart” brain foods disguised as decadent “vices”

Today, I’m continuing my series about “smart” foods that boost brain health. Yesterday, I covered fish, berries, herbs and spices, and nuts. And today, I’ll tell you about three more. [...]

In Daily Dispatch, Nutrition

Four “smart” foods to boost brain function

In Tuesday’s Daily Dispatch, I brought the bears out of hibernation. We discussed how grizzlies and brown bears get plenty of heart- and brain-healthy omega-3s because of all the wild-caught [...]

In Daily Dispatch

The “Bear Diet” wards off heart disease and Type II diabetes

You may have seen the recent headlines attempting to discount the importance of omega-3 essential fatty acids found in cold-water fish (particularly salmon) and nuts. But after taking a closer [...]

In Daily Dispatch, Nutrition, Omega 3 Fatty Acids

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