Daily Dispatch

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“Turn off” this major risk factor for cognitive decline

The roll-out of the new fall TV season isn’t as big of a deal as it used to be, as many Americans “cut the cord” with cable TV years ago.   But even though you may save some money each month by [...]

In Brain Function, Brain Health, Daily Dispatch, General Health

ELIMINATE dementia risk with this one simple fix

Researchers just made a HUGE discovery about something that happens to lots of people in middle age…but at the same time, causes dementia risk to SKYROCKET by up to 37 percent.   Fortunately, [...]

In Brain Function, Brain Health, Daily Dispatch, Dementia, Sleep

Six healthy reasons to enjoy Oktoberfest year-round

At this time of year, beer-lovers everywhere enjoy celebrating Oktoberfest. (Yes, most Oktoberfest celebrations actually begin in September…and end on the first day in October.)   But I encourage [...]

In Alcohol, Daily Dispatch

Invigorate your memory with this easy exercise (NOT the FDA’s newest disaster drug!)

Earlier this year, the U.S. Food and Drug Administration (FDA) approved a disastrous, new drug for the treatment of Alzheimer’s disease (AD) that not only doesn’t slow the progression of the [...]

In Alzheimer’s disease, Brain Function, Brain Health, Daily Dispatch, Dementia, Exercise

Transform your health in five key ways…with apples?!

At this time of year, there’s nothing better than biting into a fresh, crisp apple for a mid-afternoon pick-me-up.   Of course, until more recent generations, you couldn’t enjoy always fresh [...]

In Daily Dispatch, General Health, Nutrition

BANISH feelings of isolation with one of life’s greatest pleasures

As I always say, enjoying a glass (or two) of wine, beer, or spirits with a meal can be one of life’s greatest pleasures.   And the best part of tipping one back? People who consume any type of [...]

In Alcohol, Daily Dispatch, mental health

Is the secret to SUPER LONGEVITY hiding in the soil?!

If you’re looking for the secret to living a longer, healthier life…look no further than the soil in your vegetable garden. (Truly!)  In fact, an intriguing, new study suggests that a rare [...]

In Anti-Aging, Cancer, Daily Dispatch, Longevity, Nutrition

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