The past few weeks have seen an abundance of medical misinformation swirling around social media. Unfortunately, taking it all too seriously has had devastating effects on both the economy and on [...]
Category: Diet
Eating more of THIS slashes your risk of dying from ANY cause!
Science consistently shows that a Mediterranean-type diet is the healthiest for you, your heart, your brain, your metabolism—and your lifespan. But, all too often, the mainstream seems to [...]
Big food is trying to pull off one of the biggest hoaxes in history
It’s been quite astonishing to witness how big food manufacturers are somehow managing to convince millions of Americans that “plant-based” diets filled with processed, mass-produced veggie [...]
Follow this President’s diet plan and shed unwanted pounds for good
Today, in honor of President’s Day, I thought we’d talk about William Howard Taft. He’s perhaps best known as our heftiest president who famously had a special bathtub installed in the White [...]
“Meatless Monday” propaganda poses a real threat to public health
Politically correct health and nutrition “experts” and policymakers have never let the facts, reality, or science stand in the way of advancing their agendas to control human behavior. Instead, [...]
5 tips to enjoy a happy and healthy Thanksgiving
Happy Thanksgiving! Most of us learned that the first Thanksgiving celebration occurred in 1621 in Plymouth, Massachusetts. (My daughter got married right down the road from Plymouth last [...]
The tart Thanksgiving dish that can slash your diabetes risk
I talk a lot about the health benefits of blueberries. In fact, as I’ve mentioned before, they grow in the wild near our summer house in New England. Of course, at this time of year, it’s hard to [...]
Stop and embrace your family’s culinary traditions this Thanksgiving
All year long, I look forward to enjoying our traditional Thanksgiving feast with all the trimmings. But this time of year can be especially difficult if you follow a restricted diet that [...]
Groundbreaking study overturns decades of lies about red meat
A massive, new analysis involving four million people from 61 previously published studies has overturned decades of lies about the supposed dangers of eating red meat. In fact, this team of 14 [...]
Trendy plant-based diets linked to frailty in older adults
The plant-based, “fake meat” movement has gotten out of control. And if it continues to gain followers, it will have some dire health consequences for our country. Let me be clear: Science shows [...]
