Our mission at Dr. Micozzi’s Insiders’ Cures is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.
Recent Dispatches
Mainstream continues to push “fake news” about red meat and dairy
I recently came across a news article about the Mediterranean diet and cognitive health among older adults. But the reporting was so full of errors, omissions, and misinformation, that I found it [...]
Cardiologists still refuse to digest the health benefits of red meat
Two years ago, I first wrote about a massive analysis published in the Annals of Internal Medicine that looked at the connection between red meat and disease risk in 61 previously published [...]
Your body’s clear signal that it’s time to lighten up your exercise regimen
Remember those terrible side pains called “side stitches” that you got as a kid when you ran too hard? (They can also occur when you laugh long and hard. After all, humor can be “side-splitting” [...]
These two science-backed supplements can help boost your mood
Since the onset of the coronavirus shutdowns last March, depression rates in this country have soared by 300 percent. And that’s understandable, given all the economic, social, and [...]
[REVEALED] Why you shouldn’t ignore those depressive symptoms
For centuries, mental illnesses—like depression—were thought to be caused by moral failing, curses, or even demonic possession. And in some ways, these unusual theories make sense. Because if [...]
In Antidepressants, Daily Dispatch, Depression, mental health
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