Government health officials have led a huge campaign to develop and administer the COVID-19 vaccine to anyone and everyone—any time of year. And around this time each year, there’s always another [...]
Government health officials have led a huge campaign to develop and administer the COVID-19 vaccine to anyone and everyone—any time of year. And around this time each year, there’s always another [...]
Multiple sclerosis (MS) is a baffling and brutal autoimmune disorder. It’s a condition where the body’s immune system attacks its own tissues. And, of course, there’s a great deal of [...]
The next time you sit down to pay bills or solve a complex problem, you may first want to take a bite of my favorite “dark indulgence.” For one, it’s packed with natural, brain-boosting compounds [...]
Back in March 2020, I grew quite concerned that the government’s reaction to the coronavirus would cause many tragic and unexpected consequences. And beyond just grappling with the virus itself. [...]
Last month, I told you about a new congressional report detailing how to gain control of the country’s growing Type II diabetes epidemic. Of course, the report focused on ALL THE WRONG [...]
We all try to keep our weight under control as we get older. After all, research links excess weight gain to many health problems, including dementia. Well, a brand-new study shows that one [...]
As you know, I recommend you enjoy five servings of organic fruits and vegetables daily as part of a healthy, balanced diet. I base this sensible recommendation on the latest science showing that [...]
Some fitness enthusiasts seem to enjoy making us feel guilty if we’re not punishing ourselves physically. Whether that’s training for marathons or pounding away on a treadmill seven day a week. [...]
During the summer, we tend to keep meals simple. For instance, we’ll grill up a nice filet of wild-caught fish or organic, grass-fed steak to serve with some colorful, seasonal vegetables or a [...]
Almost 40 percent of American adults have “prediabetes.” But as I always say, it’s not a foregone conclusion that someone with this condition will develop full-blown Type II diabetes. In fact, a [...]