About one in 12 people have asthma. And those numbers are increasing every year. Although mainstream medicine doesn’t have much of a handle on what causes the condition, they’ll still tell you to [...]
Category: Daily Dispatch
A big pot of stew is exactly what THIS doctor ordered…
With the onset of the New Year, many of us have vowed to shed a few pounds…or renewed our commitment to eating healthier. In both cases, I recommend adopting a delicious Mediterranean-style diet, [...]
8 simple steps to defy the highest U.S. death rate in 100 years
Right before the holiday season started last November, the Centers for Disease Control (CDC) released some very grim statistics about rising mortality (death) rates in the U.S. In 2017, 2.8 [...]
Children with ADHD can achieve lifelong success — without drugs
In the ‘80s and ‘90s, mainstream medicine, big pharma, and the public school system joined forces to “medicalize” common childhood behaviors — such as lack of focus, impulsivity, and high energy. [...]
One simple change reduces a child’s risk of anxiety, depression, and even cancer
“But baby, it’s cold outside…” A few weeks ago, this charming holiday classic was the latest target of the “politically correct police.” And, sadly, it seems more and more people are using these [...]
The alarming dangers of popular self-serve kiosks
At this time of year, I give a lot of attention to the annual flu epidemic. But there are many other infectious diseases lurking out there, against which you need to protect yourself. In fact, [...]
Could the latest vaccines actually spread the flu?
The annual flu season is in full swing. And I’m sure you’re still hearing all kinds of recommendations about the best ways to protect yourself — including the predictable mantra, “It’s not too [...]
The hidden culprit behind lung cancer — even in non-smokers
Last October, research was published linking lung cancer to popular blood pressure medications known as ACE inhibitors. This connection makes a lot of sense when you consider how many Americans [...]
Key vitamin slashes colon cancer risk by 27 percent
As I often report, strong clinical evidence shows achieving higher vitamin D blood levels protects against a growing list of chronic diseases — including Alzheimer’s disease, multiple sclerosis [...]
The most sensible approach to good health in 2019
I’m all in favor of making smart, practical New Year’s resolutions that you can maintain. After all, why make a resolution if you can’t stick to it all year long? This year, I suggest really [...]
