According to a new study published in the journal Obesity, America’s food supply is overrun with virtually irresistible (to many), ultra-processed, “hyperpalatable” products. Which isn’t too [...]
Category: Daily Dispatch
Five myths about eating meat…busted!
Recently, some so-called “expert” tried to blame the new coronavirus outbreak on raising cattle for beef. (Well, they tried blaming meat for everything else already, so why not put more myths out [...]
American Heart Association finally issues warning against over-exercising
In February, scientists with the American Heart Association (AHA) made a major admission about the dangers of high-intensity exercise (or what I call “excess-ercise”). They admitted that engaging [...]
Study tries to rewrite the science on moderate alcohol consumption
I often talk about the many health benefits of consuming alcohol in moderation—including a lower risk of developing dementia, depression, heart disease, and even Type II diabetes. But some of the [...]
Daily, low-dose aspirin cuts risk of this deadly cancer by more than 50 percent!
I often report about the health benefits of taking regular, old aspirin—including added protection against cardiovascular disease and colon cancer. And now, a brand-new study published in the [...]
Here’s why Alzheimer’s disease poses a far greater risk to women than men
Women have a 1 in 5 chance of developing Alzheimer’s disease (AD) during their lifetime. Whereas for men, the risk is 1 in 11. Part of the reason for that higher risk is that women, on average, [...]
Lung cancer survival rates are improving, but we still have a long way to go
According to the latest data, the five-year survival rate among patients with lung cancer has actually improved over the last decade. But, in my view, that’s still not good enough. In fact, it’s [...]
No link between this “high cholesterol” food and heart disease
For decades, mainstream medicine tried to blame heart disease on cholesterol…and on foods like eggs that contain cholesterol. But it turns out, that narrative is completely false. In fact, a [...]
Consuming these two wild flowers can add a big nutritional punch
As I discussed last week, people around the world have been using flowers in their cooking and medicinally for thousands of years. And today, I’m going to discuss new research into two more [...]
Three simple ways to cut healthcare costs as you get older
Congress (barely) passed the Affordable Care Act (ACA) 10 years ago. And it was supposed to make healthcare affordable for every American. However, as I warned back then, all it really did was [...]
