I’ve talked before about a type of breast cancer called “ductal carcinoma in situ” (DCIS). We’re finding more and more cases of it due to the overly aggressive mammography screening program here [...]
Category: Daily Dispatch
Following “doctor’s orders” causes a DEADLY fall?
Dear Reader, According to the Centers for Disease Control and Prevention (CDC), falls are the No. 1 cause of death and injury in folks ages 65 years and older. But let me be clear… Suffering a [...]
[Shocking!] Antibiotics damaging your DNA?
Dear Reader, There are many reasons to avoid taking antibiotics. For one, they harm your gastrointestinal (GI) microbiome, the environment in your gut where billions of healthy bacteria thrive. [...]
A new “Frankenfood” may be coming to your grocery store (warning!)
Dear Reader, It’s been quite astonishing to witness how big food manufacturers have fooled millions of Americans into believing highly processed, “plant-based,” fake foods—like veggie burgers and [...]
“Opera singer’s secret” to a sharper brain?
Dear Reader, During the early days of the coronavirus lockdowns, I remember watching compelling news footage of people stepping outside onto their balconies to sing in Italy and in Spain. It was [...]
Your sunny day prescription to natural healing
Dear Reader, This spring, I hope you find some time to bask in the warm, healthy sun. (As I write this Dispatch, I’m actually sitting out in the sun, smelling some of the floral fragrances in the [...]
Do you have the No. 1 sign of a vitamin D deficiency?
Dear Reader, Today is Earth Day. So hopefully you get outside to catch some healthy rays and trigger your skin’s natural production of vitamin D—the all-important nutrient that protects you [...]
Is this morning mainstay THE answer to the dementia epidemic?
Dear Reader, About 57 million people worldwide suffer from dementia. And over the next three decades, that number will likely TRIPLE to 153 million. It’s a tragedy of inconceivable proportions. [...]
These “power” foods BOOST gait and longevity
Dear Reader, I’ve frequently stressed the importance of maintaining a strong, swift gait (walking pattern) as you get older. In fact, research suggests it’s the single-best overall predictor of [...]
“Tree of life” extract improves anemia safely
Dear Reader, Most people shouldn’t take any kind of dietary supplement that contains iron. For one, as I explained last month, a new study shows excess iron may increase your risk of developing [...]
