Many would like to find ways enjoy a long, healthy life. And research suggests your eye health could be a huge indicator of longevity. In fact, this common eye condition has already been linked [...]
Many would like to find ways enjoy a long, healthy life. And research suggests your eye health could be a huge indicator of longevity. In fact, this common eye condition has already been linked [...]
We all want to naturally protect our aging brains from cognitive decline. So—I’m always on the lookout for new discoveries. And recently, a new Spanish study caught my eye… It suggests that [...]
Dear Reader, Your body works hard every minute of every hour of every day to keep nutrient- and oxygen-rich blood flowing smoothly to your brain, heart, and other tissues. But when a blood clot [...]
Dear Reader, Type II diabetes is a raging epidemic in the United States. Of course, we can blame much of the problem on the mainstream’s misguided, decades-long advice to avoid eating wholesome [...]
Dear Reader, American author and transcendentalist Henry David Thoreau called the apple “the noblest of fruits.” And in America, we tend to associate them with our fall traditions. But since [...]
Dear Reader, I talk quite a bit about the downfalls of popular “plant-based” foods. Somehow, big food manufacturers have tricked people into thinking these ultra-processed products are good for [...]
Dear Reader, Type II diabetes is a massive problem in the United States. Sadly, much of the problem stems from misguided dietary advice doled out for decades. This advice encourages you to avoid [...]
Dear Reader, Many men diagnosed with even early-stage prostate cancer feel enormous pressure to treat it aggressively. But mainstream treatments—which often include surgery and radiation—can take [...]
Dear Reader, Last year, I told you about the ONE key mineral that every cell in your body needs. It also plays a key role in hundreds of biological functions, including helping to regulate blood [...]
Dear Reader, Somehow big food manufacturers have convinced millions of Americans that filling their plates with ultra-processed veggie burgers, plant-based cheese, and soy milk is somehow better [...]