Every cell in your body uses vitamin D. And massive amounts of research show this critical nutrient helps prevent just about every chronic disease known to man. For these reasons, I’ve always [...]
Month: June 2015
Common vitamin lowers skin cancer risk–are you getting enough of it?
On Tuesday, I suggested you get some healthy exercise outside in Nature. For one, spending time out in the sun is good for your mind and body. And during the summer, as the sun begins to rise [...]
5 reasons to skip the gym, and where to exercise instead
Early June brings sunshine and fair weather in most parts of the country. So hopefully, you’re not really thinking about staying indoors to exercise in a stale, dirty indoor gym. As I’ll explain [...]
7 tips to avoid summertime’s nastiest germs
It may come as a surprise, but summertime is high season for germs. So–in a moment, I’ll give you seven tips for avoiding some of the nastiest germs that run rampant at this time of year. [...]
Government health “experts” still cling to one big, fat lie
By now, we all know the U.S. government likes to hold onto all its lies. And it still clings to one big, fat lie about your diet–even though all the real evidence points in the other [...]
Smoking cessation worsens Type II diabetes
For many years, the government told you the single best thing you could do for your health was to quit smoking. But rarely do simple-minded government recommendations reveal the whole truth. In [...]
Another Obamacare failure jeopardizes your life
Obamacare was supposed to fix the emergency room (ER) crisis in America. But instead of fixing it, Obamacare only made the problem worse–a lot worse. Before the Affordable Care Act went [...]
Beware–cancer doc rehashes old, discredited studies as “news”
In April, Dr. Tim Byers of the University of Colorado’s Cancer Center presented “new research” claiming men and women who take more dietary supplements than needed tend to have a higher risk of [...]
Forget useless bone scans! Two common menopause symptoms signal serious osteoporosis risk
Here’s how you can protect yourself—without dangerous drugs! After decades of administering questionable and mostly useless bone density tests, mainstream doctors finally know how to spot the [...]
How you can get a younger, healthier brain in less than 30 minutes
New research shows that we can literally change our minds. And these changes not only increase well-being and quality of life, but they can actually slow down the aging of your brain. And it’s [...]