Meditation is nothing new. Experts believe it’s been around since humankind first rubbed two sticks together to build a fire. Indeed, some anthropologists speculate that man’s ability to meditate [...]
Author: Dr. Micozzi
Zap holiday migraines by 50 percent
A migraine can strike at any time…but it’s sad to say, they become more common around the holidays. Fortunately, herbal remedies can help. Feverfew has long been known as an alternative treatment [...]
Cinnamon outperforms common drugs
Like some of the other traditional holiday spices I’ve talked about this week, cinnamon is yet another “gift from the East.” It comes from the Spice Islands of Southeast Asia. It anchored the [...]
Holiday treat treats heart failure
For the past week, I’ve talked a lot about holiday foods and spices with healing potential. Well, today’s traditional Christmas treat appears to prevent, manage and even cure one of the most [...]
Healing gifts of the Three Magi
Today, the Christian world celebrates Christmas. And considering the marathon of activities that now seem to kick off the day after you carve your Thanksgiving turkey, you may be ready to put [...]
The kissing plant cure for cancer
Back in the 1960s and 70s, my father worked on the Apollo Moon Landing. During that time, I served as a cadet at the US Air Force Academy. Then, as a new grad student, I worked on analytical [...]
Healthy holidays
The holidays are a lot about tradition. And many of the traditional holiday foods that have been around for hundreds of years boast impressive health benefits. Indeed, perhaps the very reason [...]
Hands off the hand sanitizer
The cure is worse than the disease. Historians attribute the Renaissance scientist and statesman Sir Francis Bacon with that apt quote. And it certainly describes modern medicine’s treatment of [...]
Superfood supercharges drug potency by up to 330 percent
Nobody in mainstream medicine wants to acknowledge that food is biologically active. Until, that is, the food you eat starts interacting with their specially sanctioned pharmaceuticals! But the [...]
More bad news about iron
The medical world likes to warn you about the dangers of low iron. For decades, you’ve been scared into taking iron pills and eating iron-fortified foods. But all this extra iron is not only [...]