This Thanksgiving, go ahead and enjoy all that deliciously rich dark meat on your plate. Saturated fat and all! The U.S. government says you should limit saturated fat to reduce your [...]
Author: Dr. Micozzi
The health benefits of Thanksgiving for mind, body and spirit
Most of us learned that the first Thanksgiving occurred in 1621 in Plymouth, Massachusetts. But in reality, the first American Thanksgiving took place on Berkley Plantation in Virginia, years [...]
Stress comes back to bite you
This week marks the official “kick-off” of the holiday season–the “most wonderful time of the year.” And also the most stressful. I’ve discussed the dangers of stress numerous times in the [...]
The Russian Bear’s “cure-all” chicken soup
Yesterday I told you all about Nicolai Volkoff, a world-class professional wrestler. Today, at 68 years old, Nicolai is in great shape. He still wrestles. He’s never broken a bone. And he’s [...]
The words rang out…like a shot
Today marks the 50th anniversary of John F. Kennedy’s assassination on November 22, 1963. I would argue that it was the saddest single event in U.S. history. That is, aside from Abraham Lincoln’s [...]
Russian Bear embraces bear diet
My friend Jonathan Barbeau (better known simply as “Mr. Jonathan”), from the radio program “The Cigar Authority,” recently shared with me an exclusive interview he did with Nicolai Volkoff, a [...]
Two natural arthritis busters together outperform drug
A groundbreaking, new study found that men and women who suffer from osteoarthritis respond better to a natural approach. And not just any natural approach–but the one I’ve been [...]
Study finds links between “safe” OTC painkiller and autism, ADHD & asthma
For many years, parents and experts alike suspected a link between childhood vaccinations and autism. I remember attending Congressional hearings periodically from 1995 to 2005 about this concern [...]
Life insurance company says, “give that man a cigar!”
Yesterday, I told you about the U.S. government’s biased policy toward lung cancer. For years, the government has said the only way to prevent lung cancer is to stop smoking. Or to never start. [...]
Major cancer centers admit there is discrimination against lung cancer victims
What’s the one thing the U.S. government’s “no smoking” policy has accomplished over the last 30 years? To lower lung cancer death rates? Improve quality of life or longevity? Pave the way for [...]