The most dangerous fat of all

I have often warned you about the government’s misguidance when it comes to fats in your diet. In fact, it looks like the main problem with fat is what lies between the ears of all the so-called [...]

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Mosquito myths

It has been particularly hot, wet, and rainy in many parts of the country so far this summer–perfect mosquito weather. Of course, you don’t have to worry about that, if you’re one of the [...]

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Feet don’t fail me now

This time of year, you probably spend some time outside barefoot. This provides healthy exposure to air and sunlight. However, summer is also prime time for flare-ups of plantar fasciitis. This [...]

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Toss some diversity into your salads

You probably have a favorite leafy green that you always use in your salad. But, as I said on  Tuesday, it’s important to mix a few different greens into your salad (just as it’s important to mix [...]

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Going green

Yesterday I told you about how corn has become one of the most unnatural “natural” foods. So if you decide to cut back on the corn-on-the-cob this summer, I thought I’d give you some alternatives [...]

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The curious case of corn

Corn was long the No. 1 crop grown in America. And it’s not because we ate so much corn-on-the-cob. Rather, corn goes into many different types of products. Manufacturers use it to make the [...]

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