Never resort to drinking zero-calorie, sugar-free diet sodas and other concoctions made with artificial sweeteners like aspartame, saccharin, and sucralose. As I’ve always said, those toxic, [...]
Category: Artificial Sweeteners
Halt aging in its tracks by cutting these foods from your diet
Chronic inflammation is the No. 1 cause of disease and aging. In fact, research links it to virtually every major disease of our time, including Alzheimer’s disease, arthritis, cancer, heart [...]
Diet soda sabotages weight loss and alters brain chemistry
Many people think that diet sodas with artificial sweeteners are healthier than regular soda. But as I explained last week, research links increased consumption of diet soda with all the same [...]
Diet sodas actually increase your waistline and health risks
A new review of published data found that people who regularly consume artificial sweeteners such as aspartame and sucralose don’t lose weight. Plus, the sweeteners increase your risk of [...]