Research has shown that most men and women who suffer heart attacks have normal cholesterol levels. These studies are very important in two ways. First, they show that high cholesterol isn’t the [...]
Research has shown that most men and women who suffer heart attacks have normal cholesterol levels. These studies are very important in two ways. First, they show that high cholesterol isn’t the [...]
Last month, I advised you to go ahead and eat some dark chocolate over the holidays. You see, dark chocolate contains epicatechin, a powerful flavanol that combats chronic inflammation. And a [...]