Setting aside one day of the week to rest has Biblical origins. But in our modern, frenetic, never-unplugged world, that day of rest has all but disappeared. Many Americans work very long hours [...]
Category: Cardiovascular Health
Overcome a family history of heart disease with these three simple steps
Heart disease is the No. 1 cause of disease and death in the U.S. And it typically runs in families. But you’re not necessarily doomed by your genetics. In fact, you can significantly reduce your [...]
EXPOSED: The real causes of heart disease and Type II diabetes
Yesterday, I talked about some emerging science showing that amyloid plaque isn’t the cause of Alzheimer’s disease (AD). Instead, it’s actually part of the body’s defense against this devastating [...]
Too much testosterone linked to three deadly outcomes
Big pharma has convinced men that they need to do something about low testosterone (or “Low-T”) as they get older. But as I often warn, so-called Low-T drug treatments are a huge mistake. And [...]
92 percent of cardiologists’ recommendations are complete malarkey
I often hear from people who believe a cardiologist is some kind of saint, providing only expert, science-backed advice. But I’ve always regarded the advice doled out by cardiologists with a [...]
The tiny treat that lowers blood pressure just as well as drugs—without the side effects
During a recent road trip, I listened to a radio program about “eating the rainbow,” which means eating fruits and vegetables from all colors of the rainbow. So, to help pass the time, my [...]
[EXPOSED!] Huge new study reveals 4 deadly statin lies big pharma has been selling us for decades
A new analysis chipped away further at the whole argument that you can prevent heart disease and deaths by lowering cholesterol with statins. And it again confirms what I’ve been telling you for [...]
9 REAL causes of high blood pressure doctors don’t reveal
According to America’s “Great Salt Myth,” high salt intake causes high blood pressure (hypertension). And the most common methods conventional doctors recommend for lowering your blood pressure [...]
Slash heart attack risk by 25 percent — just by upping your dose of one simple supplement
Unless you eat fish as much as the proverbial “old man in the sea,” I strongly recommend you take a daily fish oil supplement. Especially if you have any of the risk factors associated with heart [...]
Common “women’s health” supplement linked to Alzheimer’s disease
Many older adults feel helpless and fearful when it comes to the topic of Alzheimer’s disease (AD). Many assume there’s nothing they can do to prevent it. But according to recent emerging [...]
