I’d like to round out this week with yet another way to support your cardiovascular health and manage your blood pressure without taking drugs. We’ve already looked at food and nutrients [...]
Category: Cardiovascular Health
More reasons why I’ll never take blood pressure medication again
All this week, I’ve been reporting about ways to support your cardiovascular health without taking drugs. And today, I will specifically discuss four science-backed nutrients that have been shown [...]
Six foods that lower blood pressure—without drugs!
High blood pressure is the No. 1 reason people visit the doctor. It generates more than $20 billion in annual income for the mainstream-medical-industrial complex. And there’s no doubt that [...]
This highly respected medical specialty offers harmful, low value care
Researchers from Oregon Health & Science University recently spent thousands of hours investigating “low value” care and “medical reversals.” Basically, these are accepted medical practices [...]
This tasty snack lowers risk of Type II diabetes, heart disease, and early death
Getting a diagnosis of pre-diabetes isn’t a life sentence. In fact, as I told you earlier this week, a new study found that most people diagnosed with “pre-diabetes” never go on to develop [...]
Working long hours increases your stroke risk
Setting aside one day of the week to rest has Biblical origins. But in our modern, frenetic, never-unplugged world, that day of rest has all but disappeared. Many Americans work very long hours [...]
Overcome a family history of heart disease with these three simple steps
Heart disease is the No. 1 cause of disease and death in the U.S. And it typically runs in families. But you’re not necessarily doomed by your genetics. In fact, you can significantly reduce your [...]
EXPOSED: The real causes of heart disease and Type II diabetes
Yesterday, I talked about some emerging science showing that amyloid plaque isn’t the cause of Alzheimer’s disease (AD). Instead, it’s actually part of the body’s defense against this devastating [...]
Too much testosterone linked to three deadly outcomes
Big pharma has convinced men that they need to do something about low testosterone (or “Low-T”) as they get older. But as I often warn, so-called Low-T drug treatments are a huge mistake. And [...]
92 percent of cardiologists’ recommendations are complete malarkey
I often hear from people who believe a cardiologist is some kind of saint, providing only expert, science-backed advice. But I’ve always regarded the advice doled out by cardiologists with a [...]
