Chronic kidney disease (CKD) afflicts more than 30 million Americans. It’s a progressive condition where the kidneys gradually lose their ability to filter water and waste from the blood. Over [...]
Category: coffee
How much coffee should you drink to live longer?
A new scientific study shows that drinking coffee helps you live longer. Of course, this finding shouldn’t come as a surprise to you. As I often report, ongoing studies show coffee significantly [...]
Six great reasons to pour yourself another cup of coffee
Fifty-four percent of Americans drink coffee daily. And no wonder. It tastes great and gives you a kick start in the morning. Of course, coffee has many health benefits as well. Let’s look at [...]
The ultimate way to start your day — and protect your heart
Some doctors who don’t drink the Kool-Aid doled out by mainstream medicine now recommend drinking coffee instead. And that’s good advice. According to a new study, drinking a few cups of coffee [...]
Coffee’s health benefits stand the test of time
Mainstream medicine is slowly catching on to the many health benefits of drinking coffee. But it’s been a long time coming. For decades, mainstream medicine considered coffee drinking a vice or a [...]
Cut your risk of colon cancer in half by starting your day with this “guilty pleasure”
A new study links drinking coffee to a lower risk of colon cancer. This finding doesn’t surprise me one bit. As you know, coffee contains many natural, biologically active constituents that [...]
Research proves “bitter is better” for cancer prevention — and much more
A new study published in the Journal of the National Cancer Institute found coffee drinkers have a lower risk of developing skin cancer. You know coffee has gone mainstream when government [...]
Toast to moderation in the New Year
It’s traditional to make a toast to the New Year. So today, I would like to toast your good health and share some new findings that support my long-standing recommendation to start the day with [...]