A new review of published data found that people who regularly consume artificial sweeteners such as aspartame and sucralose don’t lose weight. Plus, the sweeteners increase your risk of [...]
A new review of published data found that people who regularly consume artificial sweeteners such as aspartame and sucralose don’t lose weight. Plus, the sweeteners increase your risk of [...]
If there’s anything that should be “settled science,” it’s the ability of nutritional treatments to prevent and reverse cancer. In fact, as I’ll explain in a moment, a new study found a strong [...]
As I touched upon earlier this week, excessive exercise doesn’t help you live significantly longer. In fact, too much exercise (over seven and a half hours per week) doesn’t lower mortality rate [...]
A new, eye-opening report found major problems afoot at the flagship hospital of the National Institutes of Health (NIH). The report found that the NIH Clinical Center (headquartered in Bethesda, [...]
Nineteenth-century French author, Alexandre Dumas (The Three Musketeers and Twenty Years After), once said, “Nothing succeeds like success.” At the beginning of the 20th century, British author [...]
It’s harder than ever to stay well-nourished — much less optimally nourished. First of all, grocery shelves are full of packaged junk foods. Additionally, the nutritional content of even healthy [...]
As you’ve probably realized by now, I’m not a proponent of big government, which is the cause of crony capitalism in our medicine, healthcare system, and economy in general. I think we would all [...]
Perhaps nothing is taken more seriously in medicine than cancer research. The government throws billions of dollars at it every year. Hospitals build lavish, comprehensive cancer centers across [...]
Fish and seafood aren’t just for summer vacation on the seashore (although it’s great right now). You should strive to eat it regularly year-round, as it’s packed with health benefits. So today — [...]
During all of the years I worked and lived in Washington, D.C., my family and I always stopped to take a break in August and spend a couple weeks in New England. We truly enjoyed the ocean and [...]