We just made it through a very stressful election season. So — I wanted to share with you some natural ways to literally “calm your nerves.” It all starts with the vagus nerve, a remarkable [...]
We just made it through a very stressful election season. So — I wanted to share with you some natural ways to literally “calm your nerves.” It all starts with the vagus nerve, a remarkable [...]
The U.S. healthcare system ranked worst among developed countries in the world on five different occasions over the past decade, according to a 2014 report by The Commonwealth Fund. The United [...]
As I have reported many times, chocolate is highly nutritious for many different reasons. But it’s important to remember, not all chocolate is created equal. When it comes to health benefits, the [...]
Today, I hope you’re keeping an eye on your turkey, basting it frequently with good, quality olive oil. As I often report, olive oil offers many health benefits. Perhaps most notably, it prevents [...]
Earlier this month, cholesterol-lowering statin drugs made headlines again. You may have seen the U.S. Preventative Services Task Force’s (USPSTF) ridiculous recommendation that doctors should [...]
More people than ever want to learn about mindfulness meditation. In fact, if you visit one major online retailer, you have your pick of nearly 60,000 books on the topic. Corporations even offer [...]
People today worry more than ever about warding off Alzheimer’s disease and dementia. Especially after the abject failures of two big government-sponsored “Decades of the Brain” research [...]
The best advice I can give a patient diagnosed with cancer is to get a second opinion. I’ll tell you exactly where you should go for that second opinion in a moment. But first, let’s back up and [...]
Osteoporosis is an epidemic among older women in the U.S. Most mainstream doctors say the condition stems from low calcium intake. And they often prescribe toxic bisphosphonate drugs to treat it. [...]
At the risk of, once again, having my critics come out of the weeds (so to speak), I decided to report today on more damning evidence about the dangers of smoking marijuana. Marijuana use has [...]