I still see internet dieticians, nutritionists, and “pop docs” giving out tired, old, and just plain bad advice to cut all saturated fats from your diet. Haven’t they bothered to read any of the [...]
I still see internet dieticians, nutritionists, and “pop docs” giving out tired, old, and just plain bad advice to cut all saturated fats from your diet. Haven’t they bothered to read any of the [...]
At this time of year, beer-lovers everywhere celebrate Octoberfest. And believe it or not, Octoberfest is actually a very healthy tradition. Essentially, beer is a natural product made from [...]
A big, new study recently concluded just one alcoholic drink a day may boost risk for certain cancers. Of course, this politically correct finding made a big splash in the press. Maybe you even [...]
Amazingly, I still see clueless dieticians and mainstream medical mouthpieces on TV and the internet warn about the supposed hazards of eating red meat. Well, maybe they didn’t get the memo the [...]
The eye is an amazing–and complex–sensory organ. Fortunately, there are some very simple things you can do to help protect your vision naturally. In fact, there are five easy steps [...]
Nuts have been the subject of an increasing number of studies in recent years. And now we have enough studies on the benefits of nut consumption that statistical researchers recently decided to [...]
As I said yesterday, the mainstream has it backwards when it comes to treating heart disease and Type II diabetes. They want us to take cholesterol-lowering statin drugs. Of course, these drugs [...]
Robert J. DuBroff, M.D., with the Cardiology Division of the University of New Mexico School of Medicine deserves some credit. He recently published a great article in the journal Evidence Based [...]
According to an editorial published recently in the prestigious New England Journal of Medicine, the U.S. government’s regulatory agencies relied on flawed and outdated research when they [...]
Many people feel drinking coffee–like drinking alcohol–is a guilty pleasure. Or even a vice. Well–it’s again time to shed the guilt and the myths and look at the science. A new [...]