Dementia cases are expected to double every 20 years, as the population ages. Yet the mainstream “experts” still don’t have a single, viable answer to help stem the tide. (Don’t be [...]
Category: Daily Dispatch
[COVID-19 alert] Shake off deadly “pandemic fatigue” with these practical tips
When the coronavirus first hit U.S. soil, public health “experts” promised that following their draconian restrictions would help the country “flatten the curve”—and swiftly return us to [...]
Slash Type II diabetes risk with this FORBIDDEN “sweet treat”
If you carry a bit of extra weight around your middle, you’ve probably heard (more than once) that cutting out ultra-processed junk foods and getting some weekly exercise can help you [...]
The ONE type of corn you should NEVER eat (Shocking!)
Today is Columbus Day, also known as Indigenous Peoples Day. Indigenous people have made countless contributions to the world’s culture, commerce, and cuisine. And one of their most [...]
“Shore up” your health by spending more time in “blue spaces”
Yesterday, we talked about how spending time in Nature supports brain function and helps you relax. I also shared with you some guidelines for how much time you should aim to spend [...]
Follow the “20-5-3 rule” for a sharper brain and less pandemic stress
I often discuss the many harmful and unintended consequences of the government’s hysterical reaction to the coronavirus. But—there was one benefit to the lockdowns last year… Many people took to [...]
Say “CHEERS” to sharper, clearer eyesight in your golden years
By the age of 80, more than half of all Americans will develop cataracts—a clouding of the eye lens, which can interfere with vision, reading, and driving, especially at night. Even worse? Once [...]
Do these foods REALLY cause colon cancer?
In a new meta-analysis looking at the impact of diet on colon cancer risk, researchers dragged out all the usual suspects: red meat, dairy, and alcohol. The problem is, the facts of [...]
Protect your heart with this “fishy” habit
I thoroughly enjoyed lots of fresh fish and seafood this past summer. In fact, I love making a big seafood boil when entertaining friends and family! And I hope that you, too, were able to [...]
[ALERT] Alzheimer’s diagnoses skyrocket during THIS time of year
Mainstream medicine is FINALLY starting to wake up and realize that Alzheimer’s disease (AD) and dementia aren’t just “genetic” diseases. In fact, as I explained on Tuesday, two new studies [...]