Prohibitionists are at it again

Last month, the National Transportation Safety Board (NTSB) recommended all 50 states in the U.S. adopt stricter drunk driving limits. The NTSB wants the legal limit for blood-alcohol levels [...]

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The great salt scam–revisited

I’ve often talked about the government’s misguided war on salt. They say it causes heart disease. And that most people should keep levels below 2,300 milligrams per day. But if you’re over 51 [...]

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Icing on the vitamin D cake

I’ve told you about exciting new studies that underscore the importance of vitamin D. And today’s study may be the icing on the cake. It links higher vitamin D intake with lower body weight. And [...]

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Wear shorts this summer

This week, you learned that vitamin D helps keep women and babies stay healthy. And that it supports your bones. But that’s really just the tip of the iceberg, according Dr. Michael Holick from [...]

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