According to an eye-opening new study, taking multiple drugs at the same time — a disturbing trend called polypharmacy — can cause physical and cognitive problems. I often report about how taking [...]
According to an eye-opening new study, taking multiple drugs at the same time — a disturbing trend called polypharmacy — can cause physical and cognitive problems. I often report about how taking [...]
Traditional yoga isn’t just a form of exercise. It’s a personal, meditative practice that helps you become more connected, calm, and collected. Ultimately, regular yoga practice is meant to make [...]
Yesterday, I discussed the many popular foods that you need not — and should not — refrigerate. It’s particularly fitting at this time of year, considering the abundance of produce from [...]
This summer, we had to suddenly replace our 20-year-old refrigerator. And I thought I might need to update my U.S. Air Force pilot’s license in order to “fly” the new one — with all of its [...]
In some parts of the country, children are already heading back to school. In my view, school shouldn’t start until after Labor Day, so families can take full advantage of what summer has to [...]
As you sit down to read today’s Daily Dispatch, you may be feeling the itchy, stuffy, and sneezy symptoms of seasonal allergies or hay fever — particularly if you live in the north, where the [...]
When I was a kid, sleeping late on weekends wasn’t “a thing” in my house. But when we got together for holidays at the old family farmhouse in Pennsylvania, my Uncle Remo (one of Dad’s younger [...]
Rates of leukemia — the most common childhood cancer — are increasing by 1 percent each year in wealthy, industrialized countries. And its cause has long eluded researchers. But a brand-new study [...]
A brand-new study found that a staggering number of men and women are “low” or “deficient” in key nutrients, despite eating foods fortified with these very same nutrients! Clearly, this food [...]
For decades, mainstream medicine has force-fed Americans the unfounded myth that full-fat dairy is bad for you, which really couldn’t be further from the truth. In fact, according to a new study, [...]