Most people don’t realize it, but weakened blood vessels are one of the first signs of aging. They lead to poor circulation, which deprives vital tissues and organs — including your heart and [...]
Most people don’t realize it, but weakened blood vessels are one of the first signs of aging. They lead to poor circulation, which deprives vital tissues and organs — including your heart and [...]
We all know Type II diabetes is a massive problem in the U.S. As I’ve been saying for years, mainstream medicine’s one-size-fits-all approach is only making things worse for millions of [...]
Heart disease is the No. 1 cause of death for men and women in the United States. But one simple supplement can slash your risk of death by a whopping 43 percent, as I’ll explain in a moment. But [...]
Today, I’m continuing my series about inflammation. More and more experts link it to the development of major chronic diseases — now including Alzheimer’s disease. And a new study published in [...]
Yesterday, I reviewed the link between chronic inflammation and pain. I also explained how chronic inflammation even plays a major role in the development of chronic diseases — including [...]
This week, I’m going to talk a lot about inflammation. Lately, it’s been a bit of a buzzword in the health realm. But it’s all for good reasons, as emerging research links chronic inflammation to [...]
Summer is finally upon us once again. And it’s a perfect time to revisit a few huge medical myths about sun exposure, sunscreen, and skin cancer. Perhaps the most striking study about the [...]
I enjoy writing about seafood as much as I like eating it. And nothing beats the summertime seafood festival I savor every time I’m staying back in my hometown of Gloucester, MA. This quaint, [...]
A new study from the United Kingdom (U.K.) found drinking coffee significantly reduces your risk of suffering from a number of major diseases — including heart disease, cancer, and Alzheimer’s [...]
On Tuesday, I told you about four supposedly “healthy” habits that can actually make you sick. There were too many to cover in one day, so allow me to continue today by shedding some light on [...]