At last—forget expensive creams and painful surgeries! I recently saw a headline about a new study that was quite notable for its findings, but presented some very skewed views about how things [...]
Category: Herbal remedies
This one versatile spice packs many powerful health benefits
The ancient Indian spice turmeric seems to be experiencing a renaissance of sorts lately. And modern medical research continues to shed light on the powerful health benefits of an active compound [...]
Ancient golden spice outperforms Type II diabetes drug
A new study found that a potent compound derived from an ancient, golden spice improves the body’s response to sugar even better than metformin, the standard, first line of defense for Type II [...]
Look to this winter fruit for an added health boost
Nature offers an abundance of medicinal plants, botanicals, and herbal remedies. But the pickings can become a little slim during the winter, unless you know where to look. Of course, you can [...]
Natural remedies work better than drugs to reverse aging
For a new study published in the journal Aging, researchers sought out herbal remedies that mimic the benefits of two common drugs. And they found several natural remedies that work even better [...]
Four simple supplements help combat cancer
It’s now official: Four key nutritional supplements can combat cancer. Let’s look first at a fascinating, new study involving N-acetylcysteine (NAC), a common, over-the-counter cold remedy [...]
Ring in the new year with the right supplements
The results are in from the 2017 Consumer Survey on Dietary Supplements conducted by the nonprofit Council for Responsible Nutrition (CRN).1 Today, I’m sharing some of the CRN’s findings, as well [...]
Combat joint pain with gifts from the Three Magi
Today, the Christian faith celebrates the birth of Christ. And you know the story of the Three Wise Men, or Magi, who arrived in Bethlehem from the East bearing three gifts: gold, [...]
Dietary supplements prevent metabolic syndrome: Unlike mainstream recommendations, science backs it up!
In the November issue of Insiders’ Cures, I shared some 19th century perspectives on dietary supplements brought to us by our “friendly” big pharma-cists who write for the Merck Manual of medical [...]
Common cooking spices can lower your risk of heart disease and diabetes
In a new study, men who added a few common cooking spices to a high-carb meal had significantly lower triglyceride and insulin levels. This finding has significant meaning for anyone seeking to [...]
