As we head into the fall, many public health experts and frontline physicians are concerned about how they’re going to deal with this year’s annual influenza pandemic on top of the ongoing [...]
Category: Influenza
Bolster your natural defenses against winter’s worst with key minerals and foods
At this point in the season, you’re still probably being harassed to get a flu shot. But it remains important to keep up your natural defenses against the flu and other viruses in circulation. As [...]
The key to ironclad immunity lies with these five basic nutrients
Have you ever noticed that some people tend to get sick all the time? Whereas other folks rarely even get the sniffles. And if they do catch a virus, they get over it quickly. Well, the [...]
Traditional holiday spice tames inflammation and blood sugar
With the Christmas season in full swing, you’ve probably seen lots of gingerbread houses on display — and perhaps you’ve even made one yourself. But these decorative treats aren’t the only ones [...]