How to safeguard yourself against winter’s wrath In his 1922 poem “The Waste Land,” T.S. Eliot wrote that April is the cruelest month. But I’d have to disagree. Instead, I think February should [...]
How to safeguard yourself against winter’s wrath In his 1922 poem “The Waste Land,” T.S. Eliot wrote that April is the cruelest month. But I’d have to disagree. Instead, I think February should [...]
How to keep yourself safe and get the quality treatment you need One of the big problems with modern healthcare in the U.S. is medical overspecialization. Physicians these days tend to have a [...]
The major link between dementia and winter depression. Plus, the simple, low-cost solution. During winter in the Arctic and Antarctic regions, the sun completely disappears below the horizon for [...]
Plus, how to survive the “home stretch” of this years’ flu season—without a useless shot in the arm The brunt of the influenza vaccine propaganda machine is dying down, at least [...]
While most people think of aspirin as an over-the-counter drug, you may be surprised to learn that it was originally a botanical remedy. And that’s just one of the reasons why I recommend this [...]
New research reveals its cancer-preventing, brain-boosting powers You know I’m no fan of most pharmaceutical drugs. But I make an exception for metformin. First of all, metformin can hardly be [...]
Here’s what you should look for—and the best treatments to consider There are plenty of studies on how common chronic diseases like cancer, diabetes, heart disease, and lung conditions [...]
The best plan for a longer, stronger disease-free life Just once, I’d like us to ring in the New Year without being barraged by advertisements to go on some cockamamie weight-loss diet. Don’t get [...]
There’s nothing like the holiday food frenzy to make you really think about what you’re eating… And it can be hard to resist temptations like the cheese dip at your neighbor’s party, that [...]
It’s no secret that your health improves after you cut back on carbs—including refined wheat and other grains. But holiday baking typically requires plenty of grain-based flour. So does that mean [...]