Next week, perhaps you will display a traditional cornucopia at your Thanksgiving Day feast, as the pilgrims did. But—here again—I hope you fill your plate year-round with lots of the orange, [...]
Next week, perhaps you will display a traditional cornucopia at your Thanksgiving Day feast, as the pilgrims did. But—here again—I hope you fill your plate year-round with lots of the orange, [...]
In the 21st century, Type II diabetes has become a raging epidemic. And I place much of the blame on all the misguided dietary advice doled out by so-called government “experts.” I mean, [...]
Last month, I discussed the benefits of “spring cleaning” for your home and your health. But another place that needs some cleaning is your medicine cabinet. In fact, this spring, I suggest you [...]
If you’ve ever visited Chincoteague State Park on Maryland’s eastern shore between April and October, you know about its mosquitoes. In fact, if you dare to venture into the park with exposed [...]
I was recently reminded of a danger that I’ve spent my entire career trying to guard against… The flakes, fakes (phonies), and frauds in the field of natural medicine. Make no mistake, these [...]
New research on an old home remedy may prove useful in treating common autoimmune diseases — such as rheumatoid arthritis and multiple sclerosis — as it “turns off” inflammatory responses. This [...]
More than 10 million Americans suffer from age-related macular degeneration (AMD) — making it the leading cause of visual impairment and blindness in older adults. And the mainstream has very [...]
The ancient Indian spice turmeric seems to be experiencing a renaissance of sorts lately. And modern medical research continues to shed light on the powerful health benefits of an active compound [...]
A new study found that a potent compound derived from an ancient, golden spice improves the body’s response to sugar even better than metformin, the standard, first line of defense for Type II [...]
Nature offers an abundance of medicinal plants, botanicals, and herbal remedies. But the pickings can become a little slim during the winter, unless you know where to look. Of course, you can [...]