It’s cold and flu season and time again for a reminder. I always warn against taking antibiotics — unless absolutely necessary to treat a life-threatening infection. In actuality, your body [...]
It’s cold and flu season and time again for a reminder. I always warn against taking antibiotics — unless absolutely necessary to treat a life-threatening infection. In actuality, your body [...]
The mainstream loves probiotic supplements. They claim these pills support your GI microbiome, the environment in your gut where billions of healthy probiotic bacteria thrive. And they recommend [...]
A brand-new study found that taking probiotic supplements can cause serious, cognitive side effects. But I’m not all that surprised. I’ve never recommended taking probiotic supplements, which [...]
If you have Type II diabetes, know that you don’t have to limit your fruit intake. As I regularly report, eating fruit actually helps people with Type II diabetes improve their blood sugar [...]
Rates of leukemia — the most common childhood cancer — are increasing by 1 percent each year in wealthy, industrialized countries. And its cause has long eluded researchers. But a brand-new study [...]
Plus, the instant, effortless, and easy “trick” to feeling better TODAY We keep hearing more and more about how microbiomes are critical to virtually every aspect of human health. This is [...]