For almost 50 years, government public health experts and mainstream doctors have claimed that salt in your diet causes high blood pressure. So, they want you to eat a diet of bland, tasteless [...]
Category: Salt
More reasons to avoid these four ultra-processed foods
As I’ve explained here before, salt isn’t the be-all, end-all of high blood pressure. And trying to cut it out completely isn’t the answer for heart disease. In fact, studies show that low levels [...]
Salt isn’t the enemy
For nearly a century, mainstream medical “experts” have advised people who have heart disease to restrict salt intake as a means of improving survival. But salt just isn’t the enemy it’s been [...]
Cutting salt doesn’t improve outcomes for this chronic disease
Heart disease is the No. 1 cause of death for men and women in America. And for nearly a century, mainstream medicine has advised people with heart disease to restrict salt intake as a means of [...]
The deadly chronic disease triggered by nixing salt
Type II diabetes is a massive problem in the U.S. And — as I’ve been saying for years — faulty diabetes dietary recommendations to eliminate whole grains, fruit, and even meat are only making [...]
Why cutting salt just doesn’t cut it
For almost 50 years, government health “experts” have claimed that salt in your diet causes high blood pressure. And they want you to severely restrict salt to lower your heart disease risk. The [...]