In my opinion, there’s no better time to enjoy some fresh fish and seafood than in July and August. Especially New England lobster, crab, clams, and mussels! So, in a moment, I’ll give you a [...]
Category: Seafood
Get a SUPER BRAIN with this ocean secret
Popular culture and conventional wisdom have often referred to fish and seafood as “brain food.” And there’s an excellent reason for that… Important research by an archaeologist with Arizona [...]
The heart-healthy benefits of the other deep-sea “superfood”
Salmon seems to get most of the attention from nutritionists and food writers as a supposed “superfood.” But let’s not forget about codfish. It’s an equally good—and tasty—choice. Plus, it also [...]
Try these perfect summertime seafood recipes
Fresh-caught fish and seafood aren’t just for summer vacation on the seashore. You should strive to eat it regularly year-round, as it’s packed with many important nutrients—especially brain- and [...]
Enjoy this one-pot seafood recipe this summer
I grew up near Gloucester and Rockport, Massachusetts—and still return there every summer. So, as you can imagine, I grew up enjoying lots of fresh-caught, local fish and seafood. Especially [...]
Mix summer’s best flavors into one big pot
In some parts of the country, children are already heading back to school. In my view, school shouldn’t start until after Labor Day, so families can take full advantage of what summer has to [...]
What high U.S. seafood imports means for YOU
According to a new federal report, last year the U.S. imported more seafood into the country than at any other point in history. On the one hand, that’s good news… It means Americans are eating [...]
Try my healthy versions of popular seafood dishes
Fish and seafood aren’t just for summer vacation on the seashore (although it’s great right now). You should strive to eat it regularly year-round, as it’s packed with health benefits. So today — [...]
Keep the health benefits of seafood going all year long
During all of the years I worked and lived in Washington, D.C., my family and I always stopped to take a break in August and spend a couple weeks in New England. We truly enjoyed the ocean and [...]