I’ve been writing a lot recently about the dangers of diets high in ultra-processed, “convenience foods.” For one, research shows they increase your risk of dying from any cause. And [...]
I’ve been writing a lot recently about the dangers of diets high in ultra-processed, “convenience foods.” For one, research shows they increase your risk of dying from any cause. And [...]
After the general election last fall, another round of states further loosened their marijuana laws. Yet, at the same time, we received even more disturbing news about the serious medical [...]
While there are many well-established risk factors for suffering a stroke (or any other type of cardiovascular disease event), we still don’t know what causes roughly 25 to 30 percent of ischemic [...]
Setting aside one day of the week to rest has Biblical origins. But in our modern, frenetic, never-unplugged world, that day of rest has all but disappeared. Many Americans work very long hours [...]
Halloween isn’t until the end of the month, but I say go ahead and give into your chocolate craving — any time of year. In fact, research shows that indulging in chocolate several times a week [...]
When it comes to cardiovascular disease risk, cardiologists only focus on the “fool’s gold” of cholesterol. (While big pharma gets the real gold from selling statin drugs.) Yet study after study [...]
A pair of new studies recently examined the role of stress in the development of heart disease. In fact, researchers say it’s the first study ever to explore exactly how feeling stressed can [...]
A new study out of China shows how getting just the Recommended Daily Allowance of one magnificent mineral could reduce your stroke risk by nearly one-third. It also protects against heart [...]