Last month, I came across several mainstream headlines screaming about a new analysis in the Journal of the American Medical Association that found some Americans take “too much” vitamin D. Sure, [...]
Category: vitamin D
The sunscreen hazard no one is talking about
Many people will be celebrating Independence Day tomorrow with outdoor barbeques or trips to the pool or beach. And with that in mind, I wanted to bring you some important news about sunscreen. [...]
Dermatologists have spotty, “skin deep” understanding of vitamin D
Vitamin D deficiency is a full-blown epidemic in the U.S., as I often report. Thankfully, some doctors are finally getting concerned about their patients’ vitamin D status. In some predicable [...]
Sunlight energizes your immune system
New evidence out of Georgetown University suggests that sun exposure — even in the dead of winter — can help you fight off colds better and faster. Let me explain… When we talk about sun [...]
Four natural powerhouses shown to prevent cancer
Today, mainstream oncology relies on toxic treatments like radiation and chemotherapy to treat cancer. And they reserve natural approaches as “complements” to these toxic, first-line treatments. [...]
New, must-see research on increasing your lifespan
Readers sometimes remark about how often I reference vitamin D. And rightly so. But I go with the science. And when it comes to all the new research on vitamins, it seems as though there is [...]
Lower your cancer risk by 83 percent with one simple vitamin
Last time, I told you about new evidence that vitamin D directly affects genes associated with aging. And today, I’m going to turn to an even bigger vitamin D finding. A finding so big, it should [...]
Four clear benefits to sun exposure beyond vitamin D
I often write about the importance of sunlight exposure for vitamin D production. After just about 10 – 15 minutes in the sun without sunscreen, your skin starts to naturally produce and store [...]
Reduce Type II diabetes risk–and its complications–with this wonder nutrient
A reader recently accused me of “pushing” vitamin D. Now–if someone accused me of pushing one of big pharma’s dangerous drugs, like some other doctors, it would be a problem. But in my [...]
News Alert: Why I’m doubling down on my recommended daily vitamin D dose
Mainstream medicine just can’t seem to take seriously the constant torrent of studies showing the health benefits of vitamin D. Or the growing list of disorders and diseases associated with a [...]