You may have heard how rosehips — which are popular in herbal teas, jams and juices — are a potent natural source of vitamin C and other nutrients. Maybe you’ve also heard how this fruit of the [...]
Category: weight
Eat, drink, and be merry this holiday season
Most of us worry about putting on unwanted weight at this time of year. But we should all just relax a little and enjoy the holiday feasting. In fact, recent scientific evidence confirms the many [...]
New study proves curves are healthy
Over the years, in certain “high society” circles in places like Philadelphia and Washington, D.C., I often heard women say, “you can never be too rich or too thin.” I often felt like adding, “or [...]
Why BMI is a bust when it comes to measuring your health
According to a new study from UCLA, 54 million Americans are perfectly healthy — but mislabeled as obese. In my view, the problem stems from our modern cultural bias against “excess” body [...]
Massive new study reveals politically incorrect way to protect yourself from dementia
Researchers in the U.K. recently published the largest-ever study on body weight and dementia. The study followed two million men and women over 20 years. And the researchers published their [...]
Why Santa Claus could be your health role model
Today, many of us unwrap presents brought down the chimney by that jolly old elf, whose main characteristic is being pleasantly overweight. According to the well-known poem, his belly shakes when [...]