...s of cancer. That might also surprise you, since these states boast large numbers of older and retired adults. As you know, cancer risk increases [...]
...s of cancer. That might also surprise you, since these states boast large numbers of older and retired adults. As you know, cancer risk increases [...]
...ds for heartburn can lead to constipation as well. Antacids that contain aluminum are probably the culprit. Just a [...]
...ecome a subscriber to my newsletter. You can get started here. Source: 1. “The Soaring Cost of Simple Breath,” The New York Times [...]
...lammation under control. And by keeping your mitochondria healthy. When it comes to combatting inflammation, [...]
...rvest celebrations we’d do well to apply to our own modern holidays. We’ve come to associate our Thanksgiving [...]
...out the attic of former Major General Joe Blumberg. Blumberg served as the commander of Walter Reed Medical Center at the time of [...]
...lonial farmers often planted pumpkins in cornfields. They also ate cooked pumpkin. A common one-pot meal called succotash featured boiled beans, [...]
...ed). The Spanish prepared beans with rice to create a nutritious meal that combined protein, carbohydrates, and essential amino acids. And this [...]
...egg is nearly a perfect food. (I will give you all these details in the upcoming June issue of Insiders’ Cures.) Yet to this very day, ill-informed [...]
...eryday cooking. They stewed it in a pot with turkey or fish, peppers, and pumpkin. Many people think Columbus brought the tomato back to Spain after one of his [...]