...ucrats also ignored the research that shows people who smoke less than half-a-pack of cigarettes per day have no more risk than non-smokers. [...]
...ucrats also ignored the research that shows people who smoke less than half-a-pack of cigarettes per day have no more risk than non-smokers. [...]
...cans, published by a federal advisory committee, still recommend eating fat-free or low-fat dairy, including cheese, milk, yogurt, [...]
...3 ‘controversy’”). Not yet a subscriber? Click here to become one! Sources: “Blood n-3 fatty acid levels and total [...]
...h includes: 1.) Staying active. Aim to get just 140 to 150 minutes of light-to-moderate exercise weekly. Science shows this weekly total is the optimal amount [...]
...r heart muscle!). It also helps the body produce insulin-like growth factor-1 (IGF-1), a hormone needed for long-term muscle capacity [...]
...’s response to stress. The second group received a gentler, 10-minute, neck-and-shoulder massage—without direct stimulation of the vagus [...]
...ay to build and maintain muscle as you get older is to engage in some light-to-moderate exercise every week. But remember, don’t overdo it. [...]
...ients to put off seeking much-needed medical care. It also caused an almost-complete shutdown of routine cancer screenings for [...]
...mended age limits for cancer screenings As I often report, many of the most-common, “routine” cancer [...]
...: “New Urine Test May Show Whether Prostate Cancer Needs Treatment.” Newsmax, 6/26/19. [...]