...s in my book with Michael Jawer, CAE, called Your Emotional Type. Source: 1. “The Silenced Breast Cancer Speaks Up,” Medscape [...]
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Hidden culprit behind Type II diabetes
...d decision about which mind-body technique to use. Also, if you feel stress starting to creep in during the work day, it helps to remove yourself from the situation. [...]
“New” findings about stress and high blood pressure hid in plain sight for 40 years
...culation (circ.ahajournals.org); published online before print April 9, 2015 “Best, Brightest — and Saddest?” New York Times [...]
10 real risk factors for heart disease
...lower your heart disease risk, it’s important to cut back to less than half-a-pack per day. (Less than 10 cigarettes per day.) Risk factor No. 5: Family [...]
Stay away from hen-peckers and you’ll live longer
...l and negative health impacts. And we need to look beyond the same old, one-size-fits-all, medicine “by the numbers.” [...]
Ask the Insider – Psoriasis
...spontaneous remissions” and “miracle cures.” My book The Spiritual Anatomy of Emotion discusses how your thoughts [...]
7 simple tips for spotting early signs of Alzheimer’s disease
...ith Alzheimer’s disease rely on routines to go about their day. They may become irritable or uncomfortable when their routine changes for any [...]
Ya better watch out, stress can be a killer
...and women if they experienced high stress. If the subjects said yes, the researchers discovered that this accurately predicted [...]
Peer pressure
...therapy, to keep your blood pressure low. Especially if you only have mild-to-moderate high blood pressure. Take yoga, for example. New [...]
Six tips to naturally tame rheumatoid arthritis pain
...t’s an important distinction that most mainstream doctors and “natural-know-it-alls” don’t talk about (or [...]