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Tag: apples

Transform your health in five key ways…with apples?!

Posted on September 9, 2021 by Dr. Micozzi

At this time of year, there’s nothing better than biting into a fresh, crisp apple for a mid-afternoon pick-me-up.   Of course, until more recent generations, you couldn’t enjoy always fresh [...]

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Join me in making (and keeping) this simple, healthy New Year’s resolution

Posted on January 1, 2021 by Dr. Micozzi

I’m not a huge fan of making grand, sweeping New Year’s resolutions that you give up by the first week in February. I’d rather you adopt one or two simple, healthy habits that you can [...]

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5 reasons to enjoy apples this holiday season—and all year long

Posted on December 14, 2019 by Dr. Micozzi

At this time of year, you may enjoy baking an apple pie or drinking hot apple cider with some fresh, ground cinnamon and nutmeg. But really, you should try to enjoy these seasonal favorites all [...]

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Five great reasons to eat apples year-round

Posted on February 27, 2017 by Dr. Micozzi

Until recent generations, if you wanted apples at this time of year, you had to drink apple cider, or hope you had some apples left in your root cellar from last fall. Today, we’re fortunate that [...]

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