With the Spring allergy season upon us again, there is some important news you need to know. A large new study provides the strongest evidence yet that popular over-the-counter allergy drugs like [...]
Tag: April Newsletter 2015
The brain-boosting, creativity-inspiring benefits hiding inside America’s favorite ballpark beverage
This month marks Opening Day for Major League baseball teams. And no trip to the ballpark is complete without the constant refrain of “Beer here!” from stadium vendors. Indeed, beer has become [...]
Take out that hearing aid! New research shows 5 safe, simple nutrients can help reverse hearing loss
Our aging population and increasingly noisy environment means that hearing loss is all too common these days. In fact, hearing problems have become a major health issue, affecting about 48 [...]
The Great Supplement Scandal continues: Are you getting what you pay for?
3 simple steps for making sure your supplements are top-notch In February, I sent out a Daily Dispatch about the latest supplement scandal that erupted in New York. The state attorney general [...]
Science proves the healing power of positive emotions
Being touched by the beauty of nature, music, or art is certainly good for the soul. But new research shows these kinds of spiritual experiences are good for your physical health too. Previous [...]