ASK the INSIDER

Q: I have read your warnings about the hazards of iron. What about well water with iron in it? We have a well and even though we have a water filter that removes heavy metals, it does not filter [...]

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The water cure

How oceans, seas, lakes, and rivers can heal body, mind, and spirit Out of Africa author Isak Dinesen once wrote, “The cure for anything is salt water: sweat, tears, or the sea.” This month while [...]

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