How you can feel happier and more productive in the workforce If you’re like millions of people in the U.S. and around the world, you may be taking some time off from work this month. But imagine [...]
Tag: August Newsletter 2019
The safest ways to have fun in the sun
Everything you need to know about toxic sunscreens—and how to avoid them This is a popular month for taking a much-needed break from the long, hot summer. But whether you head to the beach, take [...]
Boost your lifespan in just 30 minutes a day
It’s no secret that sitting for long periods of time can harm your health. Research has linked being sedentary with obesity, diabetes, cardiovascular disease, and even cancer. And new research [...]
The battle against opioid addiction continues
Here’s how you can take control of your pain—without drugs It looks like the national opioid drug epidemic is about to claim another victim. But this time, it may actually be a victory for the [...]