All the B vitamins are essential to human life. Vitamin B12, specifically, has a special role as the so-called “energy” vitamin. It also supports healthy neurological function and red blood cell [...]
Tag: B12
Oral B12 supplements help correct a deficiency better than injections
A deficiency in vitamin B12 can cause some pretty serious health issues. Including problems with your cognition, your immune system, and even your heart. And for a long time, doctors opted to [...]