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Tag: Beef stew

My healthy, hearty beef stew recipe for cold winter nights

Posted on January 29, 2021 by Dr. Micozzi

It’s been quite astonishing to witness how big food manufacturers have somehow convinced millions of Americans into believing their new, ultra-processed, “plant-based” foods—like processed veggie [...]

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A big pot of stew is exactly what THIS doctor ordered…

Posted on January 17, 2019 by Dr. Micozzi

With the onset of the New Year, many of us have vowed to shed a few pounds…or renewed our commitment to eating healthier. In both cases, I recommend adopting a delicious Mediterranean-style diet, [...]

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