The next time you sit down to pay bills or solve a complex problem, you may first want to take a bite of my favorite “dark indulgence.” For one, it’s packed with natural, brain-boosting compounds [...]
Tag: Brain health
Yes, yes, YES: “Adult time” boosts brain health!
I often write about the many health benefits of mindfulness meditation. For example, we know it supports healthy activity in regions of the brain associated with executive functioning and [...]
[ALERT] Alzheimer’s diagnoses skyrocket during THIS time of year
Mainstream medicine is FINALLY starting to wake up and realize that Alzheimer’s disease (AD) and dementia aren’t just “genetic” diseases. In fact, as I explained on Tuesday, two new studies [...]
[SPECIAL ALERT] Do you live in an Alzheimer’s “hot spot”?
The U.S. government has spent DECADES and BILLIONS of dollars on failed, flawed theories in an attempt to explain what causes (and how to treat) Alzheimer’s disease (AD) and [...]
A healthy gut equals a healthy brain
Today, I’m continuing my series about inflammation. More and more experts link it to the development of major chronic diseases — now including Alzheimer’s disease. And a new study published in [...]
The battle against brain disease
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The mental mineral that can make your brain younger
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