As I often say, your body knows what it needs, and it’s important to listen to it. And if you find yourself experiencing these four food cravings, it could be a sign that you have a nutritional [...]
Tag: chocolate
Give in to your dark chocolate cravings…and not just today on Halloween
Don’t worry about keeping your hands out of the trick-or-treat goodies tonight. In fact, I recommend you go ahead and give into your chocolate craving–and not just on special occasions like [...]
Even more “tricks” with this treat
As you begin stocking up on treats for trick-or-treaters, consider forgoing the popular milk chocolate candies this year. Do something healthier for all the little ghouls and goblins and hand out [...]