The color of the foods we eat can reveal a great deal about how they may benefit our health. And in some cases, it gives us a peek into the history of certain foods Today, I pose a question that [...]
Tag: CLA
Key nutrient in red meat thwarts breast and prostate cancers
As I discussed on Monday, women in Mongolia — who rely on a diet full of red meat and full-fat dairy — have the lowest rates of breast cancer in the world. While this finding goes against what [...]