Perhaps you resolved to eat right and lose some weight in the New Year. And that’s a great resolution. But it’s a jungle out there. It can be hard to go it alone and make good choices. Plus, it [...]
Tag: Diets
The “fab four” mainstream diets miss the mark
Right after Thanksgiving, I warned you against trying six extreme diets that promise quick weight-loss. But, as I explained last month, these unproven, fad diets are dangerous and ineffective [...]