As I often report, you should avoid excessive exercise—like marathon running. It’s the kind of exercise you shouldn’t undertake, as it can cause joint, heart, kidney, and GI damage—which all add [...]
Tag: Excess-ercise
The fitness myth that could send you to an early grave
When you see marathon runners desperately trying to stay the course and looking sickly — like they’re about to pass out, or even die, from physical overexertion — it’s because they are… In fact, [...]