Mental exercises and language classes may help stave off dementia, but caveat emptor There has been a lot of talk lately about how learning a second language may help you avoid dementia and keep [...]
Tag: February Newsletter 2015
The shocking source spreading cold and flu viruses
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“Wonder vitamin” reduces lung disease flare-ups by 40 percent
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A long winter’s nap may be just what your brain needs
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An apple a day can keep obesity away
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New research sheds light on selenium’s cancer-fighting abilities
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Ask the Insider: Simple dietary ways to combat polyneuropathy
Q: I live in the Netherlands and was recently diagnosed with polyneuropathy in my legs and arm. Is there anything I can do to keep my body in shape and my muscles from getting weaker? Dr. [...]
