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Tag: February Newsletter 2021

Surviving the “brave new world” of telemedicine

Posted on February 1, 2021 by Dr. Micozzi

5 simple tips for getting the most from your virtual doctor’s appointments As I predicted all last year, government response to the coronavirus pandemic is resulting in massive health [...]

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The Valentine’s Day treat that boosts energy levels, heart health, vision, and more

Posted on February 1, 2021 by Dr. Micozzi

Chocolate has long been associated with Valentine’s Day. But its origins are much more prosaic than romantic. Chocolate comes from the beans of the cacao tree native to Central and South America. [...]

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The winter weather may be frightful—but it could be delightful for losing unwanted fat

Posted on February 1, 2021 by Dr. Micozzi

We all know how important taking a walk in Nature is for our physical, mental, and emotional health. And yet, if you live in a cold climate, February can be the cruelest month for a walk around [...]

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The best-kept secret behind ultimate brain health

Posted on February 1, 2021 by Dr. Micozzi

Quick…what comes to mind first when you think of brain health? If you answered cognitive function, you’re right. But emotional health can be just as important for ultimate brain health—especially [...]

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[BREAKING NEWS] Study reveals five foods that can lower blood pressure naturally

Posted on February 1, 2021 by Dr. Micozzi

There are reams of research showing that simple diet and lifestyle modifications can result in meaningful reductions in your blood pressure—without drugs. Of course, I’m referring to the [...]

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